11.0 km | 00:50:37 | 04:35/km日期: 2018-12-05 16:54 - 地點: 鳳山熱帶試驗所 - 卡路里: 545 Cal - 總步數: 9962 - 平均步頻: 196 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(36)
Pace: 04'24" / 04'34" / 04'27" / 04'34" / 04'34" / 04'23" / 04'35" / 04'47" / 04'41" / 04'31" / 04'57" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'24" | 1010 / 1010 | 194 / 116 |
| 2 | | 04'29" (+00'05") | 1006 / 2017 | 199 / 111 |
| 3 | | 04'25" (+00'01") | 1005 / 3022 | 198 / 113 |
| 4 | | 04'32" (+00'08") | 1004 / 4027 | 200 / 109 |
| 5 | | 04'32" (+00'08") | 1005 / 5033 | 199 / 110 |
| 6 | | 04'24" | 1007 / 6040 | 198 / 114 |
| 7 | | 04'31" (+00'07") | 1001 / 7042 | 197 / 111 |
| 8 | | 04'47" (+00'23") | 1000 / 8042 | 189 / 110 |
| 9 | | 04'40" (+00'16") | 1000 / 9043 | 197 / 108 |
| 10 | | 04'33" (+00'09") | 1002 / 10045 | 196 / 111 |
| 11 | | 04'53" (+00'29") | 1000 / 11045 | 197 / 103 |
12月累積里程 : 263.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'34" | 00:08'58" |
| 3 | 04'27" | 00:13'25" |
| 4 | 04'34" | 00:17'59" |
| 5 | 04'34" | 00:22'33" |
| 6 | 04'23" | 00:26'56" |
| 7 | 04'35" | 00:31'31" |
| 8 | 04'47" | 00:36'18" |
| 9 | 04'41" | 00:40'59" |
| 10 | 04'31" | 00:45'30" |
| 11 | 04'57" | 00:50'27" |
| 11.0 | 08'35" | 00:50'37" |
留言 
展開計圈分析
