10.5 km | 01:03:55 | 06:05/km日期: 2018-12-06 19:41 - 卡路里: 566 Cal - 總步數: 12134 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 06'41" / 06'23" / 06'22" / 06'17" / 06'02" / 06'03" / 05'51" / 05'39" / 05'58" / 05'50" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'04") | 1001 / 1001 | 185 / 80 |
2 | | 06'23" (+00'46") | 1008 / 2010 | 187 / 83 |
3 | | 06'18" (+00'41") | 1008 / 3019 | 188 / 84 |
4 | | 06'11" (+00'34") | 1004 / 4024 | 188 / 85 |
5 | | 06'01" (+00'24") | 1000 / 5024 | 189 / 87 |
6 | | 06'03" (+00'26") | 1005 / 6029 | 189 / 86 |
7 | | 05'48" (+00'11") | 1008 / 7037 | 191 / 90 |
8 | | 05'37" | 1004 / 8042 | 192 / 92 |
9 | | 05'55" (+00'18") | 1006 / 9049 | 190 / 88 |
10 | | 05'48" (+00'11") | 1003 / 10052 | 192 / 89 |
11 | | 05'32" | 496 / 10548 | 196 / 91 |
12月累積里程 :
313.13 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'23" | 00:13'04" |
3 | 06'22" | 00:19'26" |
4 | 06'17" | 00:25'43" |
5 | 06'02" | 00:31'45" |
6 | 06'03" | 00:37'48" |
7 | 05'51" | 00:43'39" |
8 | 05'39" | 00:49'18" |
9 | 05'58" | 00:55'16" |
10 | 05'50" | 01:01'06" |
10.5 | 05'40" | 01:03'55" |