9.1 km | 01:00:12 | 06:36/km日期: 2018-12-08 06:51 - 地點: 芳苑鄉路上厝 - 卡路里: 606 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'40" / 07'08" / 06'29" / 06'34" / 05'41" / 08'00" / 07'49" / 06'21" / 04'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'26") | 1000 / 1000 |
2 | | 07'05" (+02'52") | 1006 / 2007 |
3 | | 06'30" (+02'17") | 995 / 3002 |
4 | | 06'34" (+02'21") | 998 / 4000 |
5 | | 05'37" (+01'24") | 1010 / 5011 |
6 | | 08'01" (+03'48") | 1007 / 6019 |
7 | | 07'49" (+03'36") | 1000 / 7019 |
8 | | 06'18" (+02'05") | 1000 / 8019 |
9 | | 04'13" | 1003 / 9023 |
10 | | 04'35" (+00'22") | 94 / 9118 |
12月累積里程 :
362.91 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'08" | 00:13'48" |
3 | 06'29" | 00:20'17" |
4 | 06'34" | 00:26'51" |
5 | 05'41" | 00:32'32" |
6 | 08'00" | 00:40'32" |
7 | 07'49" | 00:48'21" |
8 | 06'21" | 00:54'42" |
9 | 04'15" | 00:58'57" |
9.1 | 05'00" | 00:59'27" |