7.3 km | 00:42:20 | 05:49/km日期: 2014-04-17 18:09 - 卡路里: 646 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'01" / 05'56" / 05'59" / 05'52" / 05'43" / 05'45" / 05'32" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'14") | 1205 / 1205 |
| 2 | | 06'00" (+00'16") | 1218 / 2424 |
| 3 | | 05'53" (+00'09") | 1207 / 3631 |
| 4 | | 05'46" (+00'02") | 1221 / 4853 |
| 5 | | 05'44" | 1211 / 6065 |
| 6 | | 05'33" | 1207 / 7272 |
4月累積里程 : 248.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 05'52" | 00:23'48" |
| 5 | 05'43" | 00:29'31" |
| 6 | 05'45" | 00:35'16" |
| 7 | 05'32" | 00:40'48" |
| 7.3 | 05'38" | 00:42'20" |
留言 
