10.7 km | 00:52:06 | 04:52/km日期: 2018-12-06 17:41 - 總爬升: 161 m - 地點: 中路重劃區風禾公園對面 - 天氣: 多雲轉微雨 - 卡路里: 549 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 04'26" / 04'24" / 04'13" / 04'16" / 04'14" / 04'05" / 04'14" / 04'31" / 03'59" / 04'23" / 04'19" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'58") | 523 / 523 |
| 2 | | 04'36" (+01'24") | 567 / 1090 |
| 3 | | 04'36" (+01'24") | 542 / 1633 |
| 4 | | 03'48" (+00'36") | 655 / 2288 |
| 5 | | 04'26" (+01'14") | 518 / 2806 |
| 6 | | 04'01" (+00'49") | 529 / 3335 |
| 7 | | 04'37" (+01'25") | 498 / 3833 |
| 8 | | 04'07" (+00'55") | 593 / 4427 |
| 9 | | 04'50" (+01'38") | 506 / 4933 |
| 10 | | 03'12" | 611 / 5545 |
| 11 | | 04'49" (+01'37") | 546 / 6091 |
| 12 | | 03'56" (+00'44") | 515 / 6607 |
| 13 | | 04'18" (+01'06") | 507 / 7115 |
| 14 | | 04'32" (+01'20") | 587 / 7702 |
| 15 | | 04'41" (+01'29") | 500 / 8203 |
| 16 | | 04'08" (+00'56") | 728 / 8931 |
| 17 | | 03'56" (+00'44") | 554 / 9485 |
| 18 | | 04'15" (+01'03") | 474 / 9959 |
| 19 | | 04'15" (+01'03") | 537 / 10496 |
| 20 | | 04'33" (+01'21") | 505 / 11002 |
| 21 | | 05'41" (+02'29") | 678 / 11681 |
12月累積里程 :
323.40 km 
999迪卡儂Kalenji 41 累積 :
1469.7 kmAndroid - Sony C2105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'24" | 00:08'50" |
| 3 | 04'13" | 00:13'03" |
| 4 | 04'16" | 00:17'19" |
| 5 | 04'14" | 00:21'33" |
| 6 | 04'05" | 00:25'38" |
| 7 | 04'14" | 00:29'52" |
| 8 | 04'31" | 00:34'23" |
| 9 | 03'59" | 00:38'22" |
| 10 | 04'23" | 00:42'45" |
| 11 | 04'19" | 00:47'04" |
| 10.7 | -15'-26" | 00:51'42" |
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