15.0 km | 01:49:44 | 07:18/km日期: 2018-12-08 07:00 - 總爬升: 216 m - 平均心率: 171 - 卡路里: 974 Cal - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 02'34" / 04'58" / 05'32" / 06'16" / 05'11" / 06'27" / 05'09" / 06'55" / 10'31" / 08'41" / 09'11" / 10'14" / 08'01" / 08'25" / 08'17" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
12月累積里程 :
170.79 km 
ㄚ拖 一代白色 累積 :
624.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'34" | 00:02'34" |
| 2 | 04'58" | 00:07'32" |
| 3 | 05'32" | 00:13'04" |
| 4 | 06'16" | 00:19'20" |
| 5 | 05'11" | 00:24'31" |
| 6 | 06'27" | 00:30'58" |
| 7 | 05'09" | 00:36'07" |
| 8 | 06'55" | 00:43'02" |
| 9 | 10'31" | 00:53'33" |
| 10 | 08'41" | 01:02'14" |
| 11 | 09'11" | 01:11'25" |
| 12 | 10'14" | 01:21'39" |
| 13 | 08'01" | 01:29'40" |
| 14 | 08'25" | 01:38'05" |
| 15 | 08'17" | 01:46'22" |
| 15.0 | 06'19" | 01:46'33" |
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