32.6 km | 03:33:57 | 06:33/km日期: 2018-12-08 06:12 - 總爬升: 1529 m - 卡路里: 1760 Cal - 總步數: 41116 - 平均步頻: 192 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 06'51" / 06'49" / 07'19" / 06'58" / 06'07" / 06'04" / 06'04" / 07'04" / 06'45" / 06'49" / 05'22" / 05'06" / 06'21" / 05'53" / 09'43" / 06'46" / 06'13" / 06'11" / 06'15" / 06'28" / 05'53" / 05'29" / 05'54" / 06'37" / 05'45" / 07'50" / 08'18" / 06'12" / 05'26" / 06'01" / 07'29" / 05'46" / 05'49" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'44") | 1008 / 1008 | 187 / 78 |
| 2 | | 06'49" (+01'45") | 1007 / 2016 | 187 / 78 |
| 3 | | 07'14" (+02'10") | 1001 / 3017 | 181 / 76 |
| 4 | | 06'56" (+01'52") | 1003 / 4021 | 187 / 76 |
| 5 | | 06'07" (+01'03") | 1006 / 5027 | 193 / 84 |
| 6 | | 06'02" (+00'58") | 1006 / 6033 | 193 / 85 |
| 7 | | 05'59" (+00'55") | 1001 / 7035 | 194 / 86 |
| 8 | | 07'06" (+02'02") | 1002 / 8037 | 197 / 71 |
| 9 | | 06'46" (+01'42") | 1009 / 9046 | 188 / 78 |
| 10 | | 06'43" (+01'39") | 1001 / 10048 | 187 / 79 |
| 11 | | 05'23" (+00'19") | 1005 / 11053 | 202 / 91 |
| 12 | | 05'04" | 1005 / 12058 | 205 / 95 |
| 13 | | 06'24" (+01'20") | 1007 / 13065 | 204 / 76 |
| 14 | | 05'52" (+00'48") | 1003 / 14069 | 191 / 88 |
| 15 | | 09'47" (+04'43") | 1000 / 15069 | 218 / 46 |
| 16 | | 06'49" (+01'45") | 1006 / 16076 | 187 / 78 |
| 17 | | 06'06" (+01'02") | 1003 / 17079 | 192 / 85 |
| 18 | | 06'09" (+01'05") | 1002 / 18081 | 192 / 84 |
| 19 | | 06'17" (+01'13") | 1008 / 19090 | 191 / 82 |
| 20 | | 06'22" (+01'18") | 1006 / 20097 | 187 / 83 |
| 21 | | 05'48" (+00'44") | 1002 / 21100 | 195 / 87 |
| 22 | | 05'30" (+00'26") | 1009 / 22109 | 195 / 92 |
| 23 | | 05'52" (+00'48") | 1004 / 23114 | 193 / 87 |
| 24 | | 06'44" (+01'40") | 1001 / 24115 | 192 / 77 |
| 25 | | 05'48" (+00'44") | 1001 / 25116 | 195 / 87 |
| 26 | | 07'50" (+02'46") | 1010 / 26127 | 170 / 74 |
| 27 | | 08'48" (+03'44") | 1001 / 27128 | 171 / 66 |
| 28 | | 06'11" (+01'07") | 1001 / 28130 | 190 / 84 |
| 29 | | 05'23" (+00'19") | 1006 / 29137 | 198 / 93 |
| 30 | | 06'49" (+01'45") | 1003 / 30141 | 195 / 75 |
| 31 | | 07'16" (+02'12") | 1007 / 31148 | 193 / 71 |
| 32 | | 06'27" (+01'23") | 1003 / 32151 | 191 / 80 |
| 33 | | 05'54" (+00'50") | 598 / 32750 | 193 / 87 |
雲林小葉
留言 
NB 490v3 累積 : 2527.8 km
展開計圈分析
