8.9 km | 00:48:38 | 05:29/km日期: 2018-12-04 06:29 - 卡路里: 478 Cal - 總步數: 9582 - 平均步頻: 197 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'42" / 05'31" / 05'29" / 05'27" / 05'23" / 05'21" / 05'25" / 05'25" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'19") | 1004 / 1004 | 192 / 91 |
2 | | 05'28" (+00'07") | 1006 / 2010 | 195 / 93 |
3 | | 05'28" (+00'07") | 1000 / 3010 | 197 / 92 |
4 | | 05'26" (+00'05") | 1001 / 4012 | 198 / 92 |
5 | | 05'24" (+00'03") | 1003 / 5015 | 198 / 92 |
6 | | 05'22" (+00'01") | 1004 / 6020 | 198 / 93 |
7 | | 05'23" (+00'02") | 1004 / 7025 | 199 / 93 |
8 | | 05'21" | 1000 / 8025 | 197 / 94 |
9 | | 05'37" (+00'16") | 864 / 8890 | 194 / 91 |
12月累積里程 : 252.04 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'29" | 00:16'42" |
4 | 05'27" | 00:22'09" |
5 | 05'23" | 00:27'32" |
6 | 05'21" | 00:32'53" |
7 | 05'25" | 00:38'18" |
8 | 05'25" | 00:43'43" |
8.9 | 05'41" | 00:48'38" |