21.0 km | 02:03:20 | 05:51/km日期: 2018-11-03 06:21 - 卡路里: 781 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 06'11" / 08'41" / 05'56" / 05'48" / 10'08" / 05'49" / 05'36" / 05'45" / 05'44" / 09'43" / 05'36" / 05'33" / 09'24" / 05'43" / 05'43" / 05'51" / 05'35" / 05'48" / 05'31" / 05'21" / 05'09" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'01") | 1000 / 1000 |
| 2 | | 06'05" (+00'56") | 1000 / 2000 |
| 3 | | 05'55" (+00'46") | 1000 / 3000 |
| 4 | | 05'48" (+00'39") | 1000 / 4000 |
| 5 | | 05'43" (+00'34") | 1000 / 5000 |
| 6 | | 05'48" (+00'39") | 1000 / 6000 |
| 7 | | 05'35" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'36") | 1000 / 8000 |
| 9 | | 05'43" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'32") | 1000 / 10000 |
| 11 | | 05'35" (+00'26") | 1000 / 11000 |
| 12 | | 05'32" (+00'23") | 1000 / 12000 |
| 13 | | 09'03" (+03'54") | 1000 / 13000 |
| 14 | | 05'42" (+00'33") | 1000 / 14000 |
| 15 | | 05'43" (+00'34") | 1000 / 15000 |
| 16 | | 05'50" (+00'41") | 1000 / 16000 |
| 17 | | 05'34" (+00'25") | 1000 / 17000 |
| 18 | | 05'47" (+00'38") | 1000 / 18000 |
| 19 | | 05'31" (+00'22") | 1000 / 19000 |
| 20 | | 05'21" (+00'12") | 1000 / 20000 |
| 21 | | 05'09" | 1000 / 21000 |
| 22 | | 05'38" (+00'29") | 30 / 21030 |
11月累積里程 :
552.85 km 
Nike Fly2 累積 :
1341.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 08'41" | 00:14'52" |
| 3 | 05'56" | 00:20'48" |
| 4 | 05'48" | 00:26'36" |
| 5 | 10'08" | 00:36'44" |
| 6 | 05'49" | 00:42'33" |
| 7 | 05'36" | 00:48'09" |
| 8 | 05'45" | 00:53'54" |
| 9 | 05'44" | 00:59'38" |
| 10 | 09'43" | 01:09'21" |
| 11 | 05'36" | 01:14'57" |
| 12 | 05'33" | 01:20'30" |
| 13 | 09'24" | 01:29'54" |
| 14 | 05'43" | 01:35'37" |
| 15 | 05'43" | 01:41'20" |
| 16 | 05'51" | 01:47'11" |
| 17 | 05'35" | 01:52'46" |
| 18 | 05'48" | 01:58'34" |
| 19 | 05'31" | 02:04'05" |
| 20 | 05'21" | 02:09'26" |
| 21 | 05'09" | 02:14'35" |
| 21.0 | 10'29" | 02:14'54" |
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