29.4 km | 06:46:52 | 13:48/km日期: 2018-12-08 10:28 - 總爬升: 1464 m - 卡路里: 1855 Cal - 溫度: 17°C - 濕度: 79%
Pace: 17'31" / 14'15" / 17'41" / 20'58" / 17'15" / 15'01" / 12'52" / 12'16" / 11'14" / 09'53" / 10'35" / 15'18" / 22'05" / 20'37" / 16'27" / 09'22" / 10'24" / 08'56" / 08'00" / 10'31" / 15'23" / 11'13" / 15'07" / 14'51" / 10'47" / 12'51" / 15'59" / 11'36" / 11'38" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'18" (+09'25") | 999 / 999 |
2 | | 14'09" (+06'16") | 998 / 1997 |
3 | | 17'48" (+09'55") | 1011 / 3009 |
4 | | 20'59" (+13'06") | 998 / 4008 |
5 | | 17'19" (+09'26") | 995 / 5003 |
6 | | 14'52" (+06'59") | 1009 / 6013 |
7 | | 12'55" (+05'02") | 996 / 7009 |
8 | | 12'12" (+04'19") | 1015 / 8025 |
9 | | 11'19" (+03'26") | 993 / 9018 |
10 | | 09'47" (+01'54") | 1011 / 10030 |
11 | | 10'41" (+02'48") | 1002 / 11032 |
12 | | 15'39" (+07'46") | 997 / 12029 |
13 | | 21'42" (+13'49") | 1010 / 13039 |
14 | | 20'41" (+12'48") | 1006 / 14045 |
15 | | 16'12" (+08'19") | 996 / 15042 |
16 | | 09'12" (+01'19") | 999 / 16041 |
17 | | 10'32" (+02'39") | 1012 / 17053 |
18 | | 08'55" (+01'02") | 993 / 18047 |
19 | | 07'53" | 1009 / 19057 |
20 | | 10'46" (+02'53") | 994 / 20052 |
21 | | 15'13" (+07'20") | 1010 / 21063 |
22 | | 11'01" (+03'08") | 997 / 22060 |
23 | | 15'13" (+07'20") | 998 / 23058 |
24 | | 14'45" (+06'52") | 1001 / 24060 |
25 | | 11'07" (+03'14") | 1008 / 25068 |
26 | | 14'05" (+06'12") | 1093 / 26162 |
27 | | 14'31" (+06'38") | 1003 / 27166 |
28 | | 12'30" (+04'37") | 1011 / 28178 |
29 | | 10'13" (+02'20") | 994 / 29172 |
30 | | 09'06" (+01'13") | 449 / 29622 |
12月累積里程 : 401.43 km
Android - HUAWEI ANE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'31" | 00:17'31" |
2 | 14'15" | 00:31'46" |
3 | 17'41" | 00:49'27" |
4 | 20'58" | 01:10'25" |
5 | 17'15" | 01:27'40" |
6 | 15'01" | 01:42'41" |
7 | 12'52" | 01:55'33" |
8 | 12'16" | 02:07'49" |
9 | 11'14" | 02:19'03" |
10 | 09'53" | 02:28'56" |
11 | 10'35" | 02:39'31" |
12 | 15'18" | 02:54'49" |
13 | 22'05" | 03:16'54" |
14 | 20'37" | 03:37'31" |
15 | 16'27" | 03:53'58" |
16 | 09'22" | 04:03'20" |
17 | 10'24" | 04:13'44" |
18 | 08'56" | 04:22'40" |
19 | 08'00" | 04:30'40" |
20 | 10'31" | 04:41'11" |
21 | 15'23" | 04:56'34" |
22 | 11'13" | 05:07'47" |
23 | 15'07" | 05:22'54" |
24 | 14'51" | 05:37'45" |
25 | 10'47" | 05:48'32" |
26 | 12'51" | 06:01'23" |
27 | 15'59" | 06:17'22" |
28 | 11'36" | 06:28'58" |
29 | 11'38" | 06:40'36" |
29.4 | 12'35" | 06:46'16" |