32.1 km | 03:32:52 | 06:38/km日期: 2018-12-11 14:30 - 總爬升: 639 m - 卡路里: 2022 Cal - 溫度: 21°C - 濕度: 57%
Pace: 07'28" / 06'46" / 06'39" / 06'25" / 06'11" / 05'37" / 06'05" / 07'24" / 06'10" / 06'45" / 07'27" / 06'12" / 06'16" / 06'35" / 05'54" / 05'42" / 06'18" / 07'35" / 06'14" / 06'51" / 07'36" / 06'11" / 06'26" / 07'46" / 05'51" / 05'17" / 05'27" / 05'32" / 06'14" / 07'03" / 08'22" / 05'55" / 49'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'05") | 1011 / 1011 |
2 | | 06'47" (+01'30") | 1007 / 2019 |
3 | | 06'35" (+01'18") | 995 / 3014 |
4 | | 06'26" (+01'09") | 1010 / 4025 |
5 | | 06'11" (+00'54") | 996 / 5021 |
6 | | 05'37" (+00'20") | 1010 / 6031 |
7 | | 06'00" (+00'43") | 997 / 7028 |
8 | | 07'27" (+02'10") | 1014 / 8042 |
9 | | 06'11" (+00'54") | 991 / 9034 |
10 | | 06'38" (+01'21") | 1013 / 10047 |
11 | | 07'38" (+02'21") | 1004 / 11051 |
12 | | 06'03" (+00'46") | 1033 / 12085 |
13 | | 06'17" (+01'00") | 1008 / 13094 |
14 | | 06'22" (+01'05") | 1075 / 14170 |
15 | | 06'16" (+00'59") | 1009 / 15180 |
16 | | 05'26" (+00'09") | 1011 / 16191 |
17 | | 07'47" (+02'30") | 1005 / 17197 |
18 | | 06'21" (+01'04") | 1120 / 18318 |
19 | | 06'41" (+01'24") | 1136 / 19455 |
20 | | 06'48" (+01'31") | 995 / 20450 |
21 | | 06'59" (+01'42") | 1006 / 21456 |
22 | | 06'06" (+00'49") | 1011 / 22468 |
23 | | 07'38" (+02'21") | 1005 / 23473 |
24 | | 05'56" (+00'39") | 1141 / 24614 |
25 | | 05'57" (+00'40") | 992 / 25607 |
26 | | 05'26" (+00'09") | 1009 / 26616 |
27 | | 05'17" | 994 / 27611 |
28 | | 06'01" (+00'44") | 1011 / 28622 |
29 | | 06'01" (+00'44") | 990 / 29613 |
30 | | 09'35" (+04'18") | 1007 / 30620 |
31 | | 05'52" (+00'35") | 1003 / 31623 |
32 | | 06'09" (+00'52") | 998 / 32622 |
12月累積里程 : 401.43 km
Android - HUAWEI ANE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'46" | 00:14'14" |
3 | 06'39" | 00:20'53" |
4 | 06'25" | 00:27'18" |
5 | 06'11" | 00:33'29" |
6 | 05'37" | 00:39'06" |
7 | 06'05" | 00:45'11" |
8 | 07'24" | 00:52'35" |
9 | 06'10" | 00:58'45" |
10 | 06'45" | 01:05'30" |
11 | 07'27" | 01:12'57" |
12 | 06'12" | 01:19'09" |
13 | 06'16" | 01:25'25" |
14 | 06'35" | 01:32'00" |
15 | 05'54" | 01:37'54" |
16 | 05'42" | 01:43'36" |
17 | 06'18" | 01:49'54" |
18 | 07'35" | 01:57'29" |
19 | 06'14" | 02:03'43" |
20 | 06'51" | 02:10'34" |
21 | 07'36" | 02:18'10" |
22 | 06'11" | 02:24'21" |
23 | 06'26" | 02:30'47" |
24 | 07'46" | 02:38'33" |
25 | 05'51" | 02:44'24" |
26 | 05'17" | 02:49'41" |
27 | 05'27" | 02:55'08" |
28 | 05'32" | 03:00'40" |
29 | 06'14" | 03:06'54" |
30 | 07'03" | 03:13'57" |
31 | 08'22" | 03:22'19" |
32 | 05'55" | 03:28'14" |
32.1 | 49'48" | 03:32'43" |