8.5 km | 00:46:35 | 05:28/km日期: 2018-12-12 18:00 - 卡路里: 593 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'02" / 07'45" / 06'41" / 05'39" / 05'17" / 05'21" / 13'18" / 05'20" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'55") | 1000 / 1000 |
| 2 | | 05'58" (+00'51") | 1000 / 2000 |
| 3 | | 05'09" (+00'02") | 1000 / 3000 |
| 4 | | 05'12" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'22" (+00'15") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 06'07" (+01'00") | 504 / 8504 |
12月累積里程 : 335.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'45" | 00:13'47" |
| 3 | 06'41" | 00:20'28" |
| 4 | 05'39" | 00:26'07" |
| 5 | 05'17" | 00:31'24" |
| 6 | 05'21" | 00:36'45" |
| 7 | 13'18" | 00:50'03" |
| 8 | 05'20" | 00:55'23" |
| 8.5 | 06'18" | 00:58'34" |
留言 
展開計圈分析
