15.2 km | 01:59:07 | 07:49/km日期: 2014-04-19 03:54 - 地點: 苗栗體育場 - 天氣: 陰天 - 卡路里: 1317 Cal - 溫度: 22°C - 濕度: 96%
Pace: 07'55" / 07'30" / 07'15" / 08'49" / 08'54" / 08'56" / 07'48" / 08'31" / 08'27" / 07'47" / 07'08" / 06'50" / 07'07" / 07'04" / 07'04" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'36") | 409 / 409 |
2 | | 07'48" (+01'24") | 433 / 843 |
3 | | 07'41" (+01'17") | 437 / 1280 |
4 | | 07'33" (+01'09") | 436 / 1717 |
5 | | 07'21" (+00'57") | 444 / 2161 |
6 | | 07'10" (+00'46") | 434 / 2596 |
7 | | 07'24" (+01'00") | 447 / 3043 |
8 | | 08'56" (+02'32") | 439 / 3483 |
9 | | 08'46" (+02'22") | 442 / 3925 |
10 | | 08'39" (+02'15") | 442 / 4368 |
11 | | 08'57" (+02'33") | 441 / 4809 |
12 | | 09'04" (+02'40") | 441 / 5250 |
13 | | 08'53" (+02'29") | 440 / 5690 |
14 | | 08'54" (+02'30") | 443 / 6134 |
15 | | 06'24" | 457 / 6591 |
16 | | 08'58" (+02'34") | 438 / 7030 |
17 | | 08'27" (+02'03") | 441 / 7471 |
18 | | 08'35" (+02'11") | 432 / 7904 |
19 | | 08'38" (+02'14") | 424 / 8329 |
20 | | 08'28" (+02'04") | 420 / 8750 |
21 | | 08'08" (+01'44") | 419 / 9169 |
22 | | 07'48" (+01'24") | 418 / 9588 |
23 | | 07'34" (+01'10") | 420 / 10008 |
24 | | 07'08" (+00'44") | 457 / 10465 |
25 | | 07'14" (+00'50") | 441 / 10907 |
26 | | 06'45" (+00'21") | 436 / 11343 |
27 | | 06'48" (+00'24") | 438 / 11781 |
28 | | 07'00" (+00'36") | 437 / 12219 |
29 | | 07'05" (+00'41") | 439 / 12659 |
30 | | 07'13" (+00'49") | 433 / 13092 |
31 | | 07'05" (+00'41") | 427 / 13520 |
32 | | 06'58" (+00'34") | 428 / 13948 |
33 | | 07'10" (+00'46") | 443 / 14391 |
34 | | 06'58" (+00'34") | 429 / 14821 |
35 | | 06'35" (+00'11") | 457 / 15279 |
苗栗廖文紹(大坪)