10.1 km | 01:09:28 | 06:52/km日期: 2018-12-12 06:34 - 卡路里: 480 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'45" / 06'14" / 06'45" / 06'36" / 06'25" / 07'03" / 07'15" / 09'50" / 06'47" / 07'14" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'46") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'44" (+00'31") | 1000 / 3000 |
| 4 | | 06'36" (+00'23") | 1000 / 4000 |
| 5 | | 06'24" (+00'11") | 1000 / 5000 |
| 6 | | 07'03" (+00'50") | 1000 / 6000 |
| 7 | | 07'14" (+01'01") | 1000 / 7000 |
| 8 | | 07'22" (+01'09") | 1000 / 8000 |
| 9 | | 06'46" (+00'33") | 1000 / 9000 |
| 10 | | 07'13" (+01'00") | 1000 / 10000 |
| 11 | | 06'56" (+00'43") | 114 / 10114 |
12月累積里程 :
130.91 km 
UA 小紅 累積 :
1562.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'14" | 00:12'59" |
| 3 | 06'45" | 00:19'44" |
| 4 | 06'36" | 00:26'20" |
| 5 | 06'25" | 00:32'45" |
| 6 | 07'03" | 00:39'48" |
| 7 | 07'15" | 00:47'03" |
| 8 | 09'50" | 00:56'53" |
| 9 | 06'47" | 01:03'40" |
| 10 | 07'14" | 01:10'54" |
| 10.1 | 06'52" | 01:11'41" |
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