10.2 km | 01:06:45 | 06:34/km日期: 2018-12-13 22:10 - 地點: 蘆竹區海湖 - 天氣: 陣風大、小雨 - 卡路里: 639 Cal - 總步數: 11790 - 平均步頻: 176 - 平均步幅: 86 cm - PM2.5: 良好(4)
Pace: 06'41" / 06'33" / 06'43" / 06'42" / 07'13" / 06'43" / 06'25" / 06'24" / 06'17" / 06'01" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'41") | 1009 / 1009 | 171 / 87 |
| 2 | | 06'27" (+00'27") | 1003 / 2012 | 177 / 87 |
| 3 | | 06'40" (+00'40") | 1006 / 3019 | 176 / 84 |
| 4 | | 06'42" (+00'42") | 1005 / 4024 | 175 / 84 |
| 5 | | 07'11" (+01'11") | 1004 / 5029 | 176 / 78 |
| 6 | | 06'39" (+00'39") | 1005 / 6034 | 177 / 84 |
| 7 | | 06'21" (+00'21") | 1000 / 7035 | 178 / 88 |
| 8 | | 06'24" (+00'24") | 1007 / 8042 | 177 / 87 |
| 9 | | 06'14" (+00'14") | 1006 / 9048 | 177 / 90 |
| 10 | | 06'00" | 1004 / 10053 | 179 / 92 |
| 11 | | 06'33" (+00'33") | 149 / 10202 | 178 / 85 |
12月累積里程 :
306.17 km 
361 BRAVE Y703-9309(2) 累積 :
24856.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'33" | 00:13'14" |
| 3 | 06'43" | 00:19'57" |
| 4 | 06'42" | 00:26'39" |
| 5 | 07'13" | 00:33'52" |
| 6 | 06'43" | 00:40'35" |
| 7 | 06'25" | 00:47'00" |
| 8 | 06'24" | 00:53'24" |
| 9 | 06'17" | 00:59'41" |
| 10 | 06'01" | 01:05'42" |
| 10.1 | 07'00" | 01:06'45" |
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