10.1 km | 00:55:31 | 05:30/km日期: 2018-12-17 17:47 - 平均心率: 161 - 卡路里: 660 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 47% - PM2.5: 良好(23)
Pace: 05'58" / 05'21" / 05'53" / 05'40" / 05'41" / 05'36" / 05'33" / 05'32" / 05'30" / 05'21" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'01") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'40" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'16") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" (+00'14") | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
150.08 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'21" | 00:11'19" |
| 3 | 05'53" | 00:17'12" |
| 4 | 05'40" | 00:22'52" |
| 5 | 05'41" | 00:28'33" |
| 6 | 05'36" | 00:34'09" |
| 7 | 05'33" | 00:39'42" |
| 8 | 05'32" | 00:45'14" |
| 9 | 05'30" | 00:50'44" |
| 10 | 05'21" | 00:56'05" |
| 10.1 | 05'33" | 00:56'33" |
展開計圈分析
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