7.0 km | 00:56:27 | 08:03/km日期: 2018-12-18 17:12 - 卡路里: 316 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 07'28" / 07'57" / 07'59" / 07'58" / 07'56" / 08'03" / 09'04" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" | 1000 / 1000 |
| 2 | | 07'57" (+00'30") | 1000 / 2000 |
| 3 | | 07'58" (+00'31") | 1000 / 3000 |
| 4 | | 07'58" (+00'31") | 1000 / 4000 |
| 5 | | 07'56" (+00'29") | 1000 / 5000 |
| 6 | | 08'02" (+00'35") | 1000 / 6000 |
| 7 | | 09'04" (+01'37") | 1000 / 7000 |
| 8 | | 10'47" (+03'20") | 2 / 7002 |
12月累積里程 : 231.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'57" | 00:15'25" |
| 3 | 07'59" | 00:23'24" |
| 4 | 07'58" | 00:31'22" |
| 5 | 07'56" | 00:39'18" |
| 6 | 08'03" | 00:47'21" |
| 7 | 09'04" | 00:56'25" |
| 7.0 | 13'10" | 00:56'27" |
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