21.1 km | 02:29:14 | 07:04/km日期: 2017-02-26 06:38 - 平均心率: 160 - 卡路里: 1292 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81%
Pace: 07'13" / 13'08" / 07'08" / 07'10" / 10'26" / 06'51" / 09'28" / 06'37" / 08'06" / 06'27" / 09'24" / 06'30" / 06'30" / 10'06" / 06'50" / 06'47" / 09'01" / 07'00" / 07'04" / 08'03" / 07'02" / 20'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'43") | 1000 / 1000 |
| 2 | | 09'36" (+03'07") | 1000 / 2000 |
| 3 | | 07'11" (+00'42") | 384 / 2384 |
| 4 | | 07'03" (+00'34") | 1000 / 3384 |
| 5 | | 07'51" (+01'22") | 1000 / 4384 |
| 6 | | 06'52" (+00'23") | 1000 / 5384 |
| 7 | | 06'44" (+00'15") | 1000 / 6384 |
| 8 | | 06'36" (+00'07") | 1000 / 7384 |
| 9 | | 06'33" (+00'04") | 1000 / 8384 |
| 10 | | 06'33" (+00'04") | 1000 / 9384 |
| 11 | | 07'16" (+00'47") | 1000 / 10384 |
| 12 | | 06'29" | 1000 / 11384 |
| 13 | | 06'33" (+00'04") | 1000 / 12384 |
| 14 | | 06'38" (+00'09") | 1000 / 13384 |
| 15 | | 07'09" (+00'40") | 1000 / 14384 |
| 16 | | 06'40" (+00'11") | 1000 / 15384 |
| 17 | | 06'42" (+00'13") | 1000 / 16384 |
| 18 | | 06'41" (+00'12") | 1000 / 17384 |
| 19 | | 07'00" (+00'31") | 1000 / 18384 |
| 20 | | 07'11" (+00'42") | 1000 / 19384 |
| 21 | | 07'37" (+01'08") | 1000 / 20384 |
| 22 | | 07'50" (+01'21") | 690 / 21074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 60.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 13'08" | 00:20'21" |
| 3 | 07'08" | 00:27'29" |
| 4 | 07'10" | 00:34'39" |
| 5 | 10'26" | 00:45'05" |
| 6 | 06'51" | 00:51'56" |
| 7 | 09'28" | 01:01'24" |
| 8 | 06'37" | 01:08'01" |
| 9 | 08'06" | 01:16'07" |
| 10 | 06'27" | 01:22'34" |
| 11 | 09'24" | 01:31'58" |
| 12 | 06'30" | 01:38'28" |
| 13 | 06'30" | 01:44'58" |
| 14 | 10'06" | 01:55'04" |
| 15 | 06'50" | 02:01'54" |
| 16 | 06'47" | 02:08'41" |
| 17 | 09'01" | 02:17'42" |
| 18 | 07'00" | 02:24'42" |
| 19 | 07'04" | 02:31'46" |
| 20 | 08'03" | 02:39'49" |
| 21 | 07'02" | 02:46'51" |
| 21.1 | 19'54" | 02:48'20" |
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