10.2 km | 01:10:37 | 06:54/km日期: 2018-12-22 17:40 - 卡路里: 728 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 14'09" / 06'20" / 05'55" / 05'49" / 05'44" / 05'34" / 05'14" / 05'38" / 09'26" / 05'37" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'07" (+08'53") | 1000 / 1000 |
| 2 | | 06'20" (+01'06") | 1000 / 2000 |
| 3 | | 05'54" (+00'40") | 1000 / 3000 |
| 4 | | 05'49" (+00'35") | 1000 / 4000 |
| 5 | | 05'44" (+00'30") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'37" (+00'23") | 1000 / 8000 |
| 9 | | 09'26" (+04'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'22") | 1000 / 10000 |
| 11 | | 05'31" (+00'17") | 221 / 10221 |
12月累積里程 : 199.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'09" | 00:14'09" |
| 2 | 06'20" | 00:20'29" |
| 3 | 05'55" | 00:26'24" |
| 4 | 05'49" | 00:32'13" |
| 5 | 05'44" | 00:37'57" |
| 6 | 05'34" | 00:43'31" |
| 7 | 05'14" | 00:48'45" |
| 8 | 05'38" | 00:54'23" |
| 9 | 09'26" | 01:03'49" |
| 10 | 05'37" | 01:09'26" |
| 10.2 | 05'29" | 01:10'39" |
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