| 1.9 km + 90.0 km + 21.1 km | 06:31:02| 官方成績 | | 日期 | 2018-12-08 | | 成績 | 06:31:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2018-12-08 06:21 - 總爬升: 844 m - 卡路里: 6314 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16'09" (+14'38") | 2000 / 2000 | | 2 | | 03'20" (+01'49") | 2000 / 4000 | | 3 | | 02'20" (+00'49") | 2000 / 6000 | | 4 | | 02'04" (+00'33") | 2000 / 8000 | | 5 | | 02'06" (+00'35") | 2000 / 10000 |
| 6 | | 01'31" | 2000 / 12000 | | 7 | | 02'15" (+00'44") | 2000 / 14000 | | 8 | | 01'40" (+00'09") | 2000 / 16000 | | 9 | | 02'01" (+00'30") | 2000 / 18000 | | 10 | | 02'20" (+00'49") | 2000 / 20000 | | 11 | | 01'52" (+00'21") | 2000 / 22000 | | 12 | | 01'42" (+00'11") | 2000 / 24000 | | 13 | | 01'32" (+00'01") | 2000 / 26000 | | 14 | | 02'07" (+00'36") | 2000 / 28000 | | 15 | | 02'33" (+01'02") | 2000 / 30000 | | 16 | | 02'00" (+00'29") | 2000 / 32000 | | 17 | | 01'47" (+00'16") | 2000 / 34000 | | 18 | | 01'57" (+00'26") | 2000 / 36000 | | 19 | | 02'05" (+00'34") | 2000 / 38000 | | 20 | | 02'26" (+00'55") | 2000 / 40000 | | 21 | | 02'34" (+01'03") | 2000 / 42000 | | 22 | | 02'25" (+00'54") | 2000 / 44000 | | 23 | | 02'47" (+01'16") | 2000 / 46000 | | 24 | | 01'45" (+00'14") | 2000 / 48000 | | 25 | | 02'16" (+00'45") | 2000 / 50000 | | 26 | | 02'14" (+00'43") | 2000 / 52000 | | 27 | | 02'13" (+00'42") | 2000 / 54000 | | 28 | | 01'43" (+00'12") | 2000 / 56000 | | 29 | | 01'51" (+00'20") | 2000 / 58000 | | 30 | | 01'46" (+00'15") | 2000 / 60000 | | 31 | | 02'01" (+00'30") | 2000 / 62000 | | 32 | | 02'05" (+00'34") | 2000 / 64000 | | 33 | | 01'47" (+00'16") | 2000 / 66000 | | 34 | | 01'43" (+00'12") | 2000 / 68000 | | 35 | | 01'44" (+00'13") | 2000 / 70000 | | 36 | | 02'19" (+00'48") | 2000 / 72000 | | 37 | | 03'07" (+01'36") | 2000 / 74000 | | 38 | | 02'15" (+00'44") | 2000 / 76000 | | 39 | | 02'02" (+00'31") | 2000 / 78000 | | 40 | | 02'15" (+00'44") | 2000 / 80000 | | 41 | | 02'24" (+00'53") | 2000 / 82000 | | 42 | | 02'56" (+01'25") | 2000 / 84000 | | 43 | | 03'00" (+01'29") | 2000 / 86000 | | 44 | | 03'28" (+01'57") | 2000 / 88000 | | 45 | | 02'26" (+00'55") | 2000 / 90000 | | 46 | | 08'21" (+06'50") | 2000 / 92000 | | 47 | | 05'49" (+04'18") | 2000 / 94000 | | 48 | | 07'48" (+06'17") | 2000 / 96000 | | 49 | | 06'39" (+05'08") | 1705 / 97705 | | 50 | | 07'19" (+05'48") | 2000 / 99705 | | 51 | | 06'15" (+04'44") | 2000 / 101705 | | 52 | | 07'12" (+05'41") | 2000 / 103705 | | 53 | | 07'56" (+06'25") | 2000 / 105705 | | 54 | | 06'45" (+05'14") | 2000 / 107705 | | 55 | | 08'44" (+07'13") | 2000 / 109705 | | 56 | | 08'02" (+06'31") | 2000 / 111705 |
賽後評分: 路線跟補給都很棒，只是...風實在太狂了 給 5 星  12月累積里程 : 43.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 15'11" | 00:15'11" | | 2 | 17'09" | 00:32'20" | | 3 | 05'07" | 00:37'27" | | 4 | 01'34" | 00:39'01" | | 5 | 02'08" | 00:41'09" | | 6 | 02'33" | 00:43'42" | | 7 | 02'01" | 00:45'43" | | 8 | 02'08" | 00:47'51" | | 9 | 01'39" | 00:49'30" | | 10 | 02'33" | 00:52'03" | | 11 | 01'24" | 00:53'27" | | 12 | 01'40" | 00:55'07" | | 13 | 01'46" | 00:56'53" | | 14 | 02'44" | 00:59'37" | | 15 | 01'38" | 01:01'15" | | 16 | 01'42" | 01:02'57" | | 17 | 02'19" | 01:05'16" | | 18 | 01'44" | 01:07'00" | | 19 | 02'44" | 01:09'44" | | 20 | 01'58" | 01:11'42" | | 21 | 02'02" | 01:13'44" | | 22 | 01'43" | 01:15'27" | | 23 | 01'42" | 01:17'09" | | 24 | 01'42" | 01:18'51" | | 25 | 01'22" | 01:20'13" | | 26 | 01'43" | 01:21'56" | | 27 | 02'09" | 01:24'05" | | 28 | 02'07" | 01:26'12" | | 29 | 02'16" | 01:28'28" | | 30 | 02'50" | 01:31'18" | | 31 | 02'07" | 01:33'25" | | 32 | 01'55" | 01:35'20" | | 33 | 01'42" | 01:37'02" | | 34 | 01'52" | 01:38'54" | | 35 | 01'51" | 01:40'45" | | 36 | 02'03" | 01:42'48" | | 37 | 01'57" | 01:44'45" | | 38 | 02'14" | 01:46'59" | | 39 | 02'30" | 01:49'29" | | 40 | 02'23" | 01:51'52" | | 41 | 02'35" | 01:54'27" | | 42 | 02'34" | 01:57'01" | | 43 | 02'39" | 01:59'40" | | 44 | 02'12" | 02:01'52" | | 45 | 02'15" | 02:04'07" | | 46 | 03'20" | 02:07'27" | | 47 | 02'00" | 02:09'27" | | 48 | 01'30" | 02:10'57" | | 49 | 01'52" | 02:12'49" | | 50 | 02'42" | 02:15'31" | | 51 | 02'24" | 02:17'55" | | 52 | 02'06" | 02:20'01" | | 53 | 01'45" | 02:21'46" | | 54 | 02'41" | 02:24'27" | | 55 | 01'38" | 02:26'05" | | 56 | 01'49" | 02:27'54" | | 57 | 01'53" | 02:29'47" | | 58 | 01'50" | 02:31'37" | | 59 | 01'42" | 02:33'19" | | 60 | 01'52" | 02:35'11" | | 61 | 02'00" | 02:37'11" | | 62 | 02'02" | 02:39'13" | | 63 | 02'04" | 02:41'17" | | 64 | 02'08" | 02:43'25" | | 65 | 01'50" | 02:45'15" | | 66 | 01'45" | 02:47'00" | | 67 | 01'47" | 02:48'47" | | 68 | 01'40" | 02:50'27" | | 69 | 01'21" | 02:51'48" | | 70 | 02'09" | 02:53'57" | | 71 | 02'19" | 02:56'16" | | 72 | 02'20" | 02:58'36" | | 73 | 03'04" | 03:01'40" | | 74 | 03'10" | 03:04'50" | | 75 | 02'24" | 03:07'14" | | 76 | 02'08" | 03:09'22" | | 77 | 01'55" | 03:11'17" | | 78 | 02'10" | 03:13'27" | | 79 | 02'07" | 03:15'34" | | 80 | 02'25" | 03:17'59" | | 81 | 02'11" | 03:20'10" | | 82 | 02'37" | 03:22'47" | | 83 | 02'51" | 03:25'38" | | 84 | 03'02" | 03:28'40" | | 85 | 02'36" | 03:31'16" | | 86 | 03'25" | 03:34'41" | | 87 | 04'10" | 03:38'51" | | 88 | 02'47" | 03:41'38" | | 89 | 02'15" | 03:43'53" | | 90 | 02'38" | 03:46'31" | | 91 | 02'48" | 03:49'19" | | 92 | 13'56" | 04:03'15" | | 93 | 06'11" | 04:09'26" | | 94 | 05'29" | 04:14'55" | | 95 | 06'15" | 04:21'10" | | 96 | 09'23" | 04:30'33" | | 97 | 06'26" | 04:36'59" | | 98 | 06'49" | 04:43'48" | | 99 | 06'03" | 04:49'51" | | 100 | 08'39" | 04:58'30" | | 101 | 06'16" | 05:04'46" | | 102 | 06'16" | 05:11'02" | | 103 | 08'09" | 05:19'11" | | 104 | 06'28" | 05:25'39" | | 105 | 07'51" | 05:33'30" | | 106 | 07'56" | 05:41'26" | | 107 | 05'41" | 05:47'07" | | 108 | 10'25" | 05:57'32" | | 109 | 08'30" | 06:06'02" | | 110 | 08'19" | 06:14'21" | | 111 | 07'53" | 06:22'14" | | 112 | 06'03" | 06:28'17" | | 112.5 | 05'09" | 06:31'05" |
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