7.1 km | 01:08:53 | 09:42/km日期: 2018-12-30 17:39 - 卡路里: 415 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'29" / 05'00" / 08'41" / 11'45" / 11'29" / 14'06" / 10'47" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'44") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 08'40" (+03'41") | 1000 / 3000 |
| 4 | | 11'44" (+06'45") | 1000 / 4000 |
| 5 | | 11'29" (+06'30") | 1000 / 5000 |
| 6 | | 14'05" (+09'06") | 1000 / 6000 |
| 7 | | 10'47" (+05'48") | 1000 / 7000 |
| 8 | | 14'52" (+09'53") | 92 / 7092 |
12月累積里程 : 359.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'00" | 00:10'29" |
| 3 | 08'41" | 00:19'10" |
| 4 | 11'45" | 00:30'55" |
| 5 | 11'29" | 00:42'24" |
| 6 | 14'06" | 00:56'30" |
| 7 | 10'47" | 01:07'17" |
| 7.1 | 14'48" | 01:08'39" |
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