16.0 km | 01:40:55 | 06:18/km日期: 2018-12-30 07:06 - 平均心率: 161 - 卡路里: 937 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'56" / 05'46" / 06'22" / 06'21" / 06'32" / 06'12" / 06'17" / 06'15" / 06'32" / 06'35" / 06'41" / 05'58" / 06'04" / 06'27" / 06'46" / 06'02" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'15") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'21" (+00'36") | 1000 / 3000 |
| 4 | | 06'21" (+00'36") | 1000 / 4000 |
| 5 | | 06'31" (+00'46") | 1000 / 5000 |
| 6 | | 06'12" (+00'27") | 1000 / 6000 |
| 7 | | 06'16" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" (+00'29") | 1000 / 8000 |
| 9 | | 06'31" (+00'46") | 1000 / 9000 |
| 10 | | 06'34" (+00'49") | 1000 / 10000 |
| 11 | | 06'41" (+00'56") | 1000 / 11000 |
| 12 | | 05'57" (+00'12") | 1000 / 12000 |
| 13 | | 06'03" (+00'18") | 1000 / 13000 |
| 14 | | 06'27" (+00'42") | 1000 / 14000 |
| 15 | | 06'45" (+01'00") | 1000 / 15000 |
| 16 | | 06'01" (+00'16") | 1000 / 16000 |
| 17 | | 07'00" (+01'15") | 15 / 16015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
401.25 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 06'22" | 00:18'04" |
| 4 | 06'21" | 00:24'25" |
| 5 | 06'32" | 00:30'57" |
| 6 | 06'12" | 00:37'09" |
| 7 | 06'17" | 00:43'26" |
| 8 | 06'15" | 00:49'41" |
| 9 | 06'32" | 00:56'13" |
| 10 | 06'35" | 01:02'48" |
| 11 | 06'41" | 01:09'29" |
| 12 | 05'58" | 01:15'27" |
| 13 | 06'04" | 01:21'31" |
| 14 | 06'27" | 01:27'58" |
| 15 | 06'46" | 01:34'44" |
| 16 | 06'02" | 01:40'46" |
| 16.0 | 18'11" | 01:41'03" |
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