9.7 km | 00:57:24 | 05:54/km日期: 2018-12-31 05:28 - 卡路里: 629 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 05'53" / 05'46" / 05'35" / 05'12" / 04'51" / 05'50" / 05'42" / 05'25" / 05'14" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'03") | 1000 / 1000 |
2 | | 05'45" (+00'55") | 1000 / 2000 |
3 | | 05'35" (+00'45") | 1000 / 3000 |
4 | | 05'11" (+00'21") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 05'50" (+01'00") | 1000 / 6000 |
7 | | 05'42" (+00'52") | 1000 / 7000 |
8 | | 05'24" (+00'34") | 1000 / 8000 |
9 | | 05'14" (+00'24") | 1000 / 9000 |
10 | | 11'03" (+06'13") | 716 / 9716 |
12月累積里程 : 131.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'46" | 00:11'39" |
3 | 05'35" | 00:17'14" |
4 | 05'12" | 00:22'26" |
5 | 04'51" | 00:27'17" |
6 | 05'50" | 00:33'07" |
7 | 05'42" | 00:38'49" |
8 | 05'25" | 00:44'14" |
9 | 05'14" | 00:49'28" |
9.7 | 11'03" | 00:57'24" |