24.3 km | 01:59:51 | 04:56/km日期: 2018-12-31 06:08 - 平均心率: 170 - 卡路里: 1844 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 04'59" / 05'11" / 04'59" / 05'13" / 05'05" / 04'57" / 05'02" / 04'57" / 04'52" / 04'57" / 04'49" / 04'56" / 04'56" / 04'59" / 04'53" / 05'14" / 05'02" / 05'01" / 04'50" / 04'49" / 04'46" / 04'38" / 04'47" / 04'43" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'32") | 1000 / 2000 |
| 3 | | 04'59" (+00'21") | 1000 / 3000 |
| 4 | | 05'12" (+00'34") | 1000 / 4000 |
| 5 | | 05'05" (+00'27") | 1000 / 5000 |
| 6 | | 04'56" (+00'18") | 1000 / 6000 |
| 7 | | 05'01" (+00'23") | 1000 / 7000 |
| 8 | | 04'56" (+00'18") | 1000 / 8000 |
| 9 | | 04'52" (+00'14") | 1000 / 9000 |
| 10 | | 04'56" (+00'18") | 1000 / 10000 |
| 11 | | 04'49" (+00'11") | 1000 / 11000 |
| 12 | | 04'56" (+00'18") | 1000 / 12000 |
| 13 | | 04'56" (+00'18") | 1000 / 13000 |
| 14 | | 04'58" (+00'20") | 1000 / 14000 |
| 15 | | 04'53" (+00'15") | 1000 / 15000 |
| 16 | | 05'14" (+00'36") | 1000 / 16000 |
| 17 | | 05'01" (+00'23") | 1000 / 17000 |
| 18 | | 05'00" (+00'22") | 1000 / 18000 |
| 19 | | 04'49" (+00'11") | 1000 / 19000 |
| 20 | | 04'49" (+00'11") | 1000 / 20000 |
| 21 | | 04'45" (+00'07") | 1000 / 21000 |
| 22 | | 04'38" | 1000 / 22000 |
| 23 | | 04'47" (+00'09") | 1000 / 23000 |
| 24 | | 04'42" (+00'04") | 1000 / 24000 |
| 25 | | 04'59" (+00'21") | 255 / 24255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
249.91 km 
asics 虎走 TS4 累積 :
952.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'11" | 00:10'10" |
| 3 | 04'59" | 00:15'09" |
| 4 | 05'13" | 00:20'22" |
| 5 | 05'05" | 00:25'27" |
| 6 | 04'57" | 00:30'24" |
| 7 | 05'02" | 00:35'26" |
| 8 | 04'57" | 00:40'23" |
| 9 | 04'52" | 00:45'15" |
| 10 | 04'57" | 00:50'12" |
| 11 | 04'49" | 00:55'01" |
| 12 | 04'56" | 00:59'57" |
| 13 | 04'56" | 01:04'53" |
| 14 | 04'59" | 01:09'52" |
| 15 | 04'53" | 01:14'45" |
| 16 | 05'14" | 01:19'59" |
| 17 | 05'02" | 01:25'01" |
| 18 | 05'01" | 01:30'02" |
| 19 | 04'50" | 01:34'52" |
| 20 | 04'49" | 01:39'41" |
| 21 | 04'46" | 01:44'27" |
| 22 | 04'38" | 01:49'05" |
| 23 | 04'47" | 01:53'52" |
| 24 | 04'43" | 01:58'35" |
| 24.3 | 04'57" | 01:59'51" |
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