7.2 km | 00:37:19 | 05:10/km日期: 2014-04-23 17:15 - 卡路里: 531 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'08" / 05'10" / 05'02" / 05'12" / 05'10" / 05'11" / 05'03" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'04") | 1005 / 1005 |
2 | | 05'10" (+00'08") | 1005 / 2010 |
3 | | 05'02" | 1012 / 3022 |
4 | | 05'11" (+00'09") | 1008 / 4030 |
5 | | 05'10" (+00'08") | 1010 / 5041 |
6 | | 05'10" (+00'08") | 1002 / 6044 |
7 | | 05'04" (+00'02") | 1014 / 7058 |
8 | | 05'05" (+00'03") | 212 / 7271 |
4月累積里程 : 181.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'10" | 00:10'18" |
3 | 05'02" | 00:15'20" |
4 | 05'12" | 00:20'32" |
5 | 05'10" | 00:25'42" |
6 | 05'11" | 00:30'53" |
7 | 05'03" | 00:35'56" |
7.2 | 06'35" | 00:37'19" |