|  157.8 km | 08:03:27 | 19.6 km/h日期: 2018-11-17 05:49 - 總爬升: 1147 m - 踏頻: 77 - 卡路里: 5180 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 普通(39) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.84 (-56.16) | 3000 / 3000 | | 2 | | 22.36 (-57.64) | 3000 / 6000 | | 3 | | 18.18 (-61.82) | 3000 / 9000 | | 4 | | 19.89 (-60.11) | 3000 / 12000 | | 5 | | 20.57 (-59.43) | 3000 / 15000 |
| 6 | | 22.09 (-57.91) | 3000 / 18000 | | 7 | | 21.30 (-58.70) | 3000 / 21000 | | 8 | | 27.69 (-52.31) | 3000 / 24000 | | 9 | | 26.67 (-53.33) | 3000 / 27000 | | 10 | | 18.95 (-61.05) | 3000 / 30000 | | 11 | | 24.66 (-55.34) | 3000 / 33000 | | 12 | | 24.32 (-55.68) | 3000 / 36000 | | 13 | | 23.53 (-56.47) | 3000 / 39000 | | 14 | | 20.69 (-59.31) | 3000 / 42000 | | 15 | | 26.28 (-53.72) | 3000 / 45000 | | 16 | | 26.47 (-53.53) | 3000 / 48000 | | 17 | | 28.12 (-51.88) | 3000 / 51000 | | 18 | | 26.28 (-53.72) | 3000 / 54000 | | 19 | | 9.00 (-71.00) | 3000 / 57000 | | 20 | | 18.00 (-62.00) | 3000 / 60000 | | 21 | | 24.32 (-55.68) | 3000 / 63000 | | 22 | | 26.67 (-53.33) | 3000 / 66000 | | 23 | | 22.36 (-57.64) | 3000 / 69000 | | 24 | | 24.66 (-55.34) | 3000 / 72000 | | 25 | | 27.48 (-52.52) | 3000 / 75000 | | 26 | | 31.03 (-48.97) | 3000 / 78000 | | 27 | | 7.69 (-72.31) | 3000 / 81000 | | 28 | | 11.88 (-68.12) | 3000 / 84000 | | 29 | | 7.76 (-72.24) | 3000 / 87000 | | 30 | | 10.23 (-69.77) | 3000 / 90000 | | 31 | | 7.42 (-72.58) | 3000 / 93000 | | 32 | | 11.58 (-68.42) | 3000 / 96000 | | 33 | | 21.69 (-58.31) | 3000 / 99000 | | 34 | | 24.83 (-55.17) | 3000 / 102000 | | 35 | | 26.47 (-53.53) | 3000 / 105000 | | 36 | | 38.71 (-41.29) | 3000 / 108000 | | 37 | | 48.00 (-32.00) | 3000 / 111000 | | 38 | | 16.07 (-63.93) | 3000 / 114000 | | 39 | | 22.09 (-57.91) | 3000 / 117000 | | 40 | | 31.86 (-48.14) | 3000 / 120000 | | 41 | | 26.09 (-53.91) | 3000 / 123000 | | 42 | | 20.69 (-59.31) | 3000 / 126000 | | 43 | | 34.95 (-45.05) | 3000 / 129000 | | 44 | | 12.50 (-67.50) | 3000 / 132000 | | 45 | | 25.71 (-54.29) | 3000 / 135000 | | 46 | | 28.12 (-51.88) | 3000 / 138000 | | 47 | | 25.17 (-54.83) | 3000 / 141000 | | 48 | | 6.94 (-73.06) | 3000 / 144000 | | 49 | | 80.00 | 3000 / 147000 | | 50 | | 72.00 (-8.00) | 3000 / 150000 | | 51 | | 59.02 (-20.98) | 3000 / 153000 | | 52 | | 64.29 (-15.71) | 3000 / 156000 | | 53 | | 41.86 (-38.14) | 1771 / 157771 |
11月累積里程 : 495.82 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.1 | -0.6 % | | 2 | 21.7 | 1.5 % | | 3 | 27.1 | -1.5 % | | 4 | 27.1 | -0.6 % | | 5 | 17.6 | 1.0 % | | 6 | 24.5 | -0.8 % | | 7 | 11.0 | -0.5 % | | 8 | 26.7 | -0.2 % | | 9 | 26.9 | -0.4 % | | 10 | 19.9 | 1.7 % | | 11 | 16.4 | 1.7 % | | 12 | 24.8 | -1.2 % | | 13 | 16.8 | -0.7 % | | 14 | 19.3 | 1.0 % | | 15 | 28.6 | -0.7 % | | 16 | 26.3 | -0.2 % | | 17 | 29.8 | 2.0 % | | 18 | 15.5 | -1.6 % | | 19 | 27.3 | 1.0 % | | 20 | 18.7 | 1.0 % | | 21 | 19.6 | 1.3 % | | 22 | 25.9 | 1.0 % | | 23 | 28.3 | -0.6 % | | 24 | 28.6 | -0.4 % | | 25 | 28.6 | 1.0 % | | 26 | 25.7 | -0.4 % | | 27 | 25.5 | 1.3 % | | 28 | 2.0 | -0.6 % | | 29 | 16.5 | -0.2 % | | 30 | 24.8 | 1.3 % | | 31 | 23.1 | 2.2 % | | 32 | 28.1 | 1.0 % | | 33 | 22.9 | 1.0 % | | 34 | 25.0 | 1.0 % | | 35 | 24.0 | 1.3 % | | 36 | 23.5 | 1.0 % | | 37 | 18.3 | 1.3 % | | 38 | 25.4 | 1.5 % | | 39 | 29.8 | -0.6 % | | 40 | 22.2 | 1.2 % | | 41 | 20.2 | -0.7 % | | 42 | 19.7 | 1.3 % | | 43 | 27.1 | 1.3 % | | 44 | 23.4 | 1.4 % | | 45 | 28.3 | 1.8 % | | 46 | 29.0 | -0.8 % | | 47 | 23.5 | -0.9 % | | 48 | 27.1 | 1.4 % | | 49 | 29.8 | 2.2 % | | 50 | 25.5 | 2.2 % | | 51 | 29.3 | 2.0 % | | 52 | 30.3 | 1.6 % | | 53 | 30.8 | 1.3 % | | 54 | 20.3 | 1.6 % | | 55 | 4.4 | 3.4 % | | 56 | 23.1 | -1.1 % | | 57 | 15.5 | 1.5 % | | 58 | 15.6 | 1.5 % | | 59 | 18.3 | -0.9 % | | 60 | 20.8 | 3.3 % | | 61 | 29.5 | -1.9 % | | 62 | 28.3 | -1.6 % | | 63 | 18.5 | 3.0 % | | 64 | 22.4 | 1.4 % | | 65 | 27.9 | -1.2 % | | 66 | 30.5 | 1.3 % | | 67 | 30.3 | 1.3 % | | 68 | 30.8 | 1.5 % | | 69 | 14.5 | 1.5 % | | 70 | 21.6 | 2.3 % | | 71 | 22.5 | -1.0 % | | 72 | 31.9 | 1.0 % | | 73 | 31.9 | 1.3 % | | 74 | 22.2 | 1.7 % | | 75 | 30.5 | 1.0 % | | 76 | 29.5 | 1.1 % | | 77 | 30.8 | 1.1 % | | 78 | 32.7 | 1.0 % | | 79 | 6.1 | 1.1 % | | 80 | 5.7 | 1.4 % | | 81 | 20.2 | 2.6 % | | 82 | 10.4 | 5.4 % | | 83 | 12.0 | 4.0 % | | 84 | 13.5 | 5.3 % | | 85 | 5.3 | 5.0 % | | 86 | 10.1 | 5.8 % | | 87 | 10.2 | 5.4 % | | 88 | 11.4 | 6.2 % | | 89 | 5.5 | 3.4 % | | 90 | 43.9 | -4.6 % | | 91 | 15.2 | 4.4 % | | 92 | 12.1 | 5.1 % | | 93 | 3.9 | 5.4 % | | 94 | 3.7 | -2.1 % | | 95 | 21.3 | -1.1 % | | 96 | 7.5 | 1.7 % | | 97 | 2.1 | 1.4 % | | 98 | 4.6 | 1.7 % | | 99 | 29.0 | -0.8 % | | 100 | 24.3 | 1.7 % | | 101 | 17.6 | 3.0 % | | 102 | 42.9 | -5.6 % | | 103 | 47.4 | -4.7 % | | 104 | 32.4 | -3.8 % | | 105 | 16.2 | 4.9 % | | 106 | 28.1 | -3.9 % | | 107 | 47.4 | -5.8 % | | 108 | 46.8 | -5.3 % | | 109 | 47.4 | -5.7 % | | 110 | 43.9 | -5.0 % | | 111 | 53.7 | -5.3 % | | 112 | 8.1 | -2.1 % | | 113 | 45.6 | -5.6 % | | 114 | 24.0 | -3.1 % | | 115 | 14.3 | 2.3 % | | 116 | 31.6 | -0.8 % | | 117 | 29.0 | -0.9 % | | 118 | 32.4 | -0.7 % | | 119 | 30.8 | -0.8 % | | 120 | 31.9 | -0.9 % | | 121 | 24.2 | -1.4 % | | 122 | 22.9 | -0.3 % | | 123 | 32.7 | -0.9 % | | 124 | 12.2 | -2.2 % | | 125 | 31.6 | -0.8 % | | 126 | 31.6 | -0.6 % | | 127 | 34.6 | -0.9 % | | 128 | 34.0 | -1.0 % | | 129 | 36.4 | -0.8 % | | 130 | 27.5 | 1.8 % | | 131 | 6.8 | -1.3 % | | 132 | 17.3 | -2.3 % | | 133 | 22.5 | 2.3 % | | 134 | 24.7 | 2.8 % | | 135 | 31.3 | 1.5 % | | 136 | 23.8 | -0.9 % | | 137 | 32.4 | -1.0 % | | 138 | 28.6 | -0.6 % | | 139 | 3.2 | 1.4 % | | 140 | 38.7 | -2.6 % | | 141 | 30.3 | -0.7 % | | 142 | 2.5 | -0.8 % | | 143 | 52.9 | -1.0 % | | 144 | 64.3 | -1.3 % | | 145 | 80.0 | -1.6 % | | 146 | 87.8 | -0.6 % | | 147 | 70.6 | -0.9 % | | 148 | 75.0 | 2.0 % | | 149 | 73.5 | -1.5 % | | 150 | 35.3 | -1.1 % | | 151 | 900.0 | -0.7 % | | 152 | 64.3 | -0.5 % | | 153 | 47.4 | -0.8 % | | 154 | 69.2 | 1.3 % | | 155 | 59.0 | -0.4 % | | 156 | 65.5 | -0.2 % | | 157 | 60.0 | -0.5 % | | 157.8 | 29.9 | -0.8 % |
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