10.1 km | 00:52:03 | 05:09/km日期: 2014-04-24 06:04 - 平均心率: 143 - 卡路里: 663 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'32" / 05'21" / 05'11" / 05'03" / 05'08" / 05'08" / 05'03" / 05'11" / 05'02" / 04'59" / 05'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
167.75 km 
Asics Nimbus14 blue 累積 :
844.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'11" | 00:16'04" |
| 4 | 05'03" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'08" | 00:31'23" |
| 7 | 05'03" | 00:36'26" |
| 8 | 05'11" | 00:41'37" |
| 9 | 05'02" | 00:46'39" |
| 10 | 04'59" | 00:51'38" |
| 10.1 | 04'58" | 00:52'03" |
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