16.7 km | 01:38:42 | 05:55/km日期: 2019-01-02 15:47 - 平均心率: 135 - 卡路里: 855 Cal - 總步數: 18104 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'37" / 06'03" / 05'57" / 05'48" / 05'43" / 05'27" / 05'37" / 05'31" / 05'38" / 05'41" / 05'37" / 05'38" / 05'30" / 05'24" / 06'22" / 06'39" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'21") | 1001 / 1001 | 181 / 81 |
| 2 | | 06'04" (+00'41") | 1000 / 2001 | 186 / 88 |
| 3 | | 05'56" (+00'33") | 1002 / 3004 | 187 / 89 |
| 4 | | 05'51" (+00'28") | 1002 / 4007 | 187 / 90 |
| 5 | | 05'49" (+00'26") | 1001 / 5008 | 186 / 92 |
| 6 | | 05'29" (+00'06") | 1002 / 6011 | 189 / 96 |
| 7 | | 05'37" (+00'14") | 1001 / 7012 | 188 / 94 |
| 8 | | 05'34" (+00'11") | 1001 / 8014 | 188 / 95 |
| 9 | | 05'38" (+00'15") | 1001 / 9016 | 184 / 96 |
| 10 | | 05'39" (+00'16") | 1002 / 10018 | 181 / 97 |
| 11 | | 05'39" (+00'16") | 1001 / 11020 | 180 / 97 |
| 12 | | 05'36" (+00'13") | 1000 / 12020 | 180 / 98 |
| 13 | | 05'42" (+00'19") | 1001 / 13022 | 180 / 96 |
| 14 | | 05'23" | 1000 / 14022 | 181 / 102 |
| 15 | | 06'40" (+01'17") | 1000 / 15022 | 178 / 84 |
| 16 | | 06'40" (+01'17") | 1000 / 16023 | 178 / 83 |
| 17 | | 06'43" (+01'20") | 657 / 16680 | 177 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
358.43 km 
MIZUNO WAVE ENIGMA 6藍 累積 :
1018.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'03" | 00:12'40" |
| 3 | 05'57" | 00:18'37" |
| 4 | 05'48" | 00:24'25" |
| 5 | 05'43" | 00:30'08" |
| 6 | 05'27" | 00:35'35" |
| 7 | 05'37" | 00:41'12" |
| 8 | 05'31" | 00:46'43" |
| 9 | 05'38" | 00:52'21" |
| 10 | 05'41" | 00:58'02" |
| 11 | 05'37" | 01:03'39" |
| 12 | 05'38" | 01:09'17" |
| 13 | 05'30" | 01:14'47" |
| 14 | 05'24" | 01:20'11" |
| 15 | 06'22" | 01:26'33" |
| 16 | 06'39" | 01:33'12" |
| 16.7 | 08'04" | 01:38'42" |
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