7.0 km | 00:44:37 | 06:21/km日期: 2019-01-02 20:08 - 卡路里: 378 Cal - 總步數: 8396 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 06'33" / 06'25" / 06'23" / 06'23" / 06'19" / 06'18" / 06'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'24") | 1003 / 1003 | 185 / 82 |
2 | | 06'23" (+00'15") | 1004 / 2007 | 189 / 82 |
3 | | 06'21" (+00'13") | 1002 / 3010 | 188 / 83 |
4 | | 06'22" (+00'14") | 1001 / 4011 | 187 / 83 |
5 | | 06'18" (+00'10") | 1008 / 5020 | 188 / 83 |
6 | | 06'14" (+00'06") | 1008 / 6028 | 188 / 85 |
7 | | 06'08" | 1002 / 7030 | 188 / 86 |
1月累積里程 : 234.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 06'23" | 00:19'21" |
4 | 06'23" | 00:25'44" |
5 | 06'19" | 00:32'03" |
6 | 06'18" | 00:38'21" |
7 | 06'12" | 00:44'33" |
7.0 | 05'14" | 00:44'37" |