11.0 km | 01:00:44 | 05:32/km日期: 2019-01-02 05:46 - 總爬升: 252 m - 卡路里: 681 Cal - 總步數: 9116 - 平均步頻: 150 - 平均步幅: 120 cm - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'37" / 05'23" / 05'23" / 05'19" / 05'18" / 05'18" / 05'31" / 05'41" / 05'34" / 05'03" / 05'18" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'23") | 1000 / 1000 | 165 / 106 |
| 2 | | 05'32" (+00'15") | 1002 / 2003 | 179 / 100 |
| 3 | | 05'23" (+00'06") | 1001 / 3005 | 183 / 100 |
| 4 | | 05'21" (+00'04") | 1001 / 4006 | 181 / 102 |
| 5 | | 05'20" (+00'03") | 1002 / 5009 | 179 / 104 |
| 6 | | 05'20" (+00'03") | 1001 / 6010 | 183 / 102 |
| 7 | | 05'38" (+00'21") | 1002 / 7012 | 173 / 102 |
| 8 | | 05'39" (+00'22") | 1000 / 8013 | 174 / 101 |
| 9 | | 05'38" (+00'21") | 1000 / 9014 | 171 / 103 |
| 10 | | 05'17" | 1000 / 10014 | 63 / 297 |
| 11 | | 06'04" (+00'47") | 951 / 10966 | 0 / 0 |
1月累積里程 : 498.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'19" | 00:21'42" |
| 5 | 05'18" | 00:27'00" |
| 6 | 05'18" | 00:32'18" |
| 7 | 05'31" | 00:37'49" |
| 8 | 05'41" | 00:43'30" |
| 9 | 05'34" | 00:49'04" |
| 10 | 05'03" | 00:54'07" |
| 11 | 05'18" | 00:59'25" |
| 11.0 | -39'-18" | 01:00'44" |
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