15.7 km | 01:29:12 | 05:41/km日期: 2019-01-03 17:04 - 地點: 八堡圳高鐵園區 - 平均心率: 134 - 卡路里: 845 Cal - 總步數: 15566 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'06" / 05'56" / 05'49" / 05'58" / 06'07" / 05'51" / 05'51" / 05'45" / 05'36" / 05'21" / 05'20" / 05'06" / 04'38" / 05'54" / 06'01" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'28") | 1000 / 1000 | 172 / 94 |
| 2 | | 05'53" (+01'15") | 1006 / 2006 | 174 / 96 |
| 3 | | 05'48" (+01'10") | 1000 / 3006 | 175 / 97 |
| 4 | | 05'59" (+01'21") | 1005 / 4012 | 175 / 95 |
| 5 | | 06'03" (+01'25") | 1001 / 5013 | 174 / 94 |
| 6 | | 05'51" (+01'13") | 1007 / 6020 | 174 / 97 |
| 7 | | 05'48" (+01'10") | 1007 / 7028 | 175 / 97 |
| 8 | | 05'44" (+01'06") | 1002 / 8030 | 176 / 99 |
| 9 | | 05'35" (+00'57") | 1000 / 9030 | 175 / 101 |
| 10 | | 05'19" (+00'41") | 1005 / 10036 | 173 / 108 |
| 11 | | 05'17" (+00'39") | 1007 / 11043 | 174 / 108 |
| 12 | | 05'05" (+00'27") | 1002 / 12046 | 177 / 110 |
| 13 | | 04'38" | 1009 / 13055 | 190 / 112 |
| 14 | | 05'51" (+01'13") | 1006 / 14062 | 167 / 101 |
| 15 | | 05'59" (+01'21") | 1008 / 15070 | 167 / 100 |
| 16 | | 05'42" (+01'04") | 656 / 15727 | 168 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
162.53 km 
母子鱷魚 Y02藍 累積 :
1021.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 05'58" | 00:23'49" |
| 5 | 06'07" | 00:29'56" |
| 6 | 05'51" | 00:35'47" |
| 7 | 05'51" | 00:41'38" |
| 8 | 05'45" | 00:47'23" |
| 9 | 05'36" | 00:52'59" |
| 10 | 05'21" | 00:58'20" |
| 11 | 05'20" | 01:03'40" |
| 12 | 05'06" | 01:08'46" |
| 13 | 04'38" | 01:13'24" |
| 14 | 05'54" | 01:19'18" |
| 15 | 06'01" | 01:25'19" |
| 15.7 | 05'54" | 01:29'12" |
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