|  50.0 km | 08:29:21 | 10:11/km | 第239馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 08:29:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'44" (+02'43") | 01:22'10" | | 00:40'26" (+01'25") | | 00:39'01" | 01:43'02" (+20'52") | | 01:04'01" (+25'00") | | 00:46'14" (+07'13") | 01:40'44" (+18'34") | | 00:54'30" (+15'29") | | 00:43'32" (+04'31") | 01:39'32" (+17'22") | | 00:56'00" (+16'59") | | 00:55'58" (+16'57") | 01:43'02" (+20'52") | | 00:47'04" (+08'03") | |
日期: 2019-01-06 06:01 - 總爬升: 1071 m - 卡路里: 2463 Cal - 平均步頻: 136 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'04" (+02'06") | 1000 / 1000 | | 2 | | 07'19" (+01'21") | 1000 / 2000 | | 3 | | 08'47" (+02'49") | 1000 / 3000 | | 4 | | 07'22" (+01'24") | 1000 / 4000 | | 5 | | 10'10" (+04'12") | 1000 / 5000 |
| 6 | | 06'40" (+00'42") | 1000 / 6000 | | 7 | | 06'45" (+00'47") | 1000 / 7000 | | 8 | | 11'48" (+05'50") | 1000 / 8000 | | 9 | | 08'07" (+02'09") | 1000 / 9000 | | 10 | | 07'03" (+01'05") | 1000 / 10000 | | 11 | | 12'40" (+06'42") | 1000 / 11000 | | 12 | | 07'36" (+01'38") | 1000 / 12000 | | 13 | | 06'41" (+00'43") | 1000 / 13000 | | 14 | | 05'58" | 1000 / 14000 | | 15 | | 06'03" (+00'05") | 1000 / 15000 | | 16 | | 16'28" (+10'30") | 1000 / 16000 | | 17 | | 13'51" (+07'53") | 1000 / 17000 | | 18 | | 10'02" (+04'04") | 1000 / 18000 | | 19 | | 14'33" (+08'35") | 1000 / 19000 | | 20 | | 09'04" (+03'06") | 1000 / 20000 | | 21 | | 11'42" (+05'44") | 1000 / 21000 | | 22 | | 08'22" (+02'24") | 1000 / 22000 | | 23 | | 07'18" (+01'20") | 1000 / 23000 | | 24 | | 10'45" (+04'47") | 1000 / 24000 | | 25 | | 08'04" (+02'06") | 1000 / 25000 | | 26 | | 10'34" (+04'36") | 1000 / 26000 | | 27 | | 08'48" (+02'50") | 1000 / 27000 | | 28 | | 08'30" (+02'32") | 1000 / 28000 | | 29 | | 11'26" (+05'28") | 1000 / 29000 | | 30 | | 15'11" (+09'13") | 1000 / 30000 | | 31 | | 07'17" (+01'19") | 1000 / 31000 | | 32 | | 10'00" (+04'02") | 1000 / 32000 | | 33 | | 07'15" (+01'17") | 1000 / 33000 | | 34 | | 07'24" (+01'26") | 1000 / 34000 | | 35 | | 11'33" (+05'35") | 1000 / 35000 | | 36 | | 10'16" (+04'18") | 1000 / 36000 | | 37 | | 07'49" (+01'51") | 1000 / 37000 | | 38 | | 09'31" (+03'33") | 1000 / 38000 | | 39 | | 10'56" (+04'58") | 1000 / 39000 | | 40 | | 17'26" (+11'28") | 1000 / 40000 | | 41 | | 12'25" (+06'27") | 1000 / 41000 | | 42 | | 08'41" (+02'43") | 1000 / 42000 | | 43 | | 09'27" (+03'29") | 1000 / 43000 | | 44 | | 15'05" (+09'07") | 1000 / 44000 | | 45 | | 10'18" (+04'20") | 1000 / 45000 | | 46 | | 08'52" (+02'54") | 1000 / 46000 | | 47 | | 09'43" (+03'45") | 1000 / 47000 | | 48 | | 11'04" (+05'06") | 1000 / 48000 | | 49 | | 10'09" (+04'11") | 1000 / 49000 | | 50 | | 07'15" (+01'17") | 1000 / 50000 | | 51 | | 09'10" (+03'12") | 1000 / 51000 | | 52 | | 08'53" (+02'55") | 1000 / 52000 |
賽後評分: 補給和路線太讚了！ 給 5 星  1月累積里程 : 345.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'05" | 00:08'05" | | 2 | 07'19" | 00:15'24" | | 3 | 08'49" | 00:24'13" | | 4 | 07'21" | 00:31'34" | | 5 | 10'10" | 00:41'44" | | 6 | 06'41" | 00:48'25" | | 7 | 06'45" | 00:55'10" | | 8 | 11'49" | 01:06'59" | | 9 | 08'08" | 01:15'07" | | 10 | 07'03" | 01:22'10" | | 11 | 12'41" | 01:34'51" | | 12 | 07'36" | 01:42'27" | | 13 | 06'42" | 01:49'09" | | 14 | 05'59" | 01:55'08" | | 15 | 06'03" | 02:01'11" | | 16 | 16'28" | 02:17'39" | | 17 | 13'52" | 02:31'31" | | 18 | 10'03" | 02:41'34" | | 19 | 14'33" | 02:56'07" | | 20 | 09'05" | 03:05'12" | | 21 | 11'42" | 03:16'54" | | 22 | 08'23" | 03:25'17" | | 23 | 07'18" | 03:32'35" | | 24 | 10'46" | 03:43'21" | | 25 | 08'05" | 03:51'26" | | 26 | 10'34" | 04:02'00" | | 27 | 08'49" | 04:10'49" | | 28 | 08'29" | 04:19'18" | | 29 | 11'28" | 04:30'46" | | 30 | 15'10" | 04:45'56" | | 31 | 07'18" | 04:53'14" | | 32 | 10'00" | 05:03'14" | | 33 | 07'16" | 05:10'30" | | 34 | 07'25" | 05:17'55" | | 35 | 11'33" | 05:29'28" | | 36 | 10'16" | 05:39'44" | | 37 | 07'50" | 05:47'34" | | 38 | 09'31" | 05:57'05" | | 39 | 10'56" | 06:08'01" | | 40 | 17'27" | 06:25'28" | | 41 | 12'25" | 06:37'53" | | 42 | 08'41" | 06:46'34" | | 43 | 09'28" | 06:56'02" | | 44 | 15'06" | 07:11'08" | | 45 | 10'18" | 07:21'26" | | 46 | 08'53" | 07:30'19" | | 47 | 09'43" | 07:40'02" | | 48 | 11'04" | 07:51'06" | | 49 | 10'09" | 08:01'15" | | 50 | 07'15" | 08:08'30" | | 51 | 09'11" | 08:17'41" | | 52 | 08'54" | 08:26'35" | | 52.4 | 09'29" | 08:30'05" |
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