14.1 km | 01:38:20 | 06:59/km日期: 2019-01-05 09:52 - 平均心率: 127 - 卡路里: 800 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(36)
Pace: 08'11" / 05'59" / 06'55" / 08'05" / 06'08" / 06'45" / 07'56" / 06'35" / 06'28" / 08'02" / 06'26" / 05'20" / 06'31" / 08'31" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'51") | 1000 / 1000 |
| 2 | | 05'59" (+00'40") | 1000 / 2000 |
| 3 | | 06'55" (+01'36") | 1000 / 3000 |
| 4 | | 08'04" (+02'45") | 1000 / 4000 |
| 5 | | 06'08" (+00'49") | 1000 / 5000 |
| 6 | | 06'44" (+01'25") | 1000 / 6000 |
| 7 | | 07'56" (+02'37") | 1000 / 7000 |
| 8 | | 06'35" (+01'16") | 1000 / 8000 |
| 9 | | 06'28" (+01'09") | 1000 / 9000 |
| 10 | | 08'01" (+02'42") | 1000 / 10000 |
| 11 | | 06'26" (+01'07") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 06'31" (+01'12") | 1000 / 13000 |
| 14 | | 08'31" (+03'12") | 1000 / 14000 |
| 15 | | 07'32" (+02'13") | 62 / 14062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
157.19 km 
adidas adios3(3) 累積 :
182.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'59" | 00:14'10" |
| 3 | 06'55" | 00:21'05" |
| 4 | 08'05" | 00:29'10" |
| 5 | 06'08" | 00:35'18" |
| 6 | 06'45" | 00:42'03" |
| 7 | 07'56" | 00:49'59" |
| 8 | 06'35" | 00:56'34" |
| 9 | 06'28" | 01:03'02" |
| 10 | 08'02" | 01:11'04" |
| 11 | 06'26" | 01:17'30" |
| 12 | 05'20" | 01:22'50" |
| 13 | 06'31" | 01:29'21" |
| 14 | 08'31" | 01:37'52" |
| 14.1 | 07'40" | 01:38'21" |
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