14.9 km | 01:36:57 | 06:30/km日期: 2018-12-24 09:10 - 卡路里: 872 Cal
Pace: 06'25" / 05'42" / 05'38" / 05'30" / 07'54" / 06'06" / 05'25" / 05'27" / 05'38" / 05'31" / 06'32" / 05'04" / 05'02" / 05'55" / 16'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'21") | 988 / 988 |
| 2 | | 05'38" (+00'36") | 1010 / 1998 |
| 3 | | 05'40" (+00'38") | 993 / 2992 |
| 4 | | 05'28" (+00'26") | 1005 / 3997 |
| 5 | | 07'56" (+02'54") | 993 / 4991 |
| 6 | | 06'04" (+01'02") | 1006 / 5997 |
| 7 | | 05'26" (+00'24") | 993 / 6991 |
| 8 | | 05'27" (+00'25") | 1001 / 7992 |
| 9 | | 05'38" (+00'36") | 1013 / 9006 |
| 10 | | 05'28" (+00'26") | 991 / 9998 |
| 11 | | 06'32" (+01'30") | 1010 / 11008 |
| 12 | | 05'02" | 988 / 11997 |
| 13 | | 05'03" (+00'01") | 1010 / 13007 |
| 14 | | 05'54" (+00'52") | 1001 / 14008 |
| 15 | | 16'58" (+11'56") | 891 / 14900 |
12月累積里程 : 43.99 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'42" | 00:12'07" |
| 3 | 05'38" | 00:17'45" |
| 4 | 05'30" | 00:23'15" |
| 5 | 07'54" | 00:31'09" |
| 6 | 06'06" | 00:37'15" |
| 7 | 05'25" | 00:42'40" |
| 8 | 05'27" | 00:48'07" |
| 9 | 05'38" | 00:53'45" |
| 10 | 05'31" | 00:59'16" |
| 11 | 06'32" | 01:05'48" |
| 12 | 05'04" | 01:10'52" |
| 13 | 05'02" | 01:15'54" |
| 14 | 05'55" | 01:21'49" |
| 14.9 | 16'48" | 01:36'57" |
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