半馬 | 01:49:28 | 05:11/km | 第4半馬| 官方成績 |
| 日期 | 2014-04-20 |
| 成績 | 01:49:28 |
| 總名次 | 133 / 2512 |
| 分組名次 | 50 / 838 |
| 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'04" (+00'12") | 00:51'56" |
| 00:25'52" |
| 00:26'01" (+00'09") | 00:52'33" (+00'37") |
| 00:26'32" (+00'40") |
|
日期: 2014-04-20 06:16 - 總爬升: 211 m - 卡路里: 1815 Cal - 溫度: 13°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'54") | 1004 / 1004 |
| 2 | | 04'50" (+00'18") | 1001 / 2005 |
| 3 | | 05'32" (+01'00") | 784 / 2790 |
| 4 | | 04'32" | 1223 / 4014 |
| 5 | | 04'52" (+00'20") | 1003 / 5017 |
| 6 | | 05'18" (+00'46") | 999 / 6017 |
| 7 | | 04'53" (+00'21") | 1003 / 7021 |
| 8 | | 04'47" (+00'15") | 1005 / 8027 |
| 9 | | 05'30" (+00'58") | 1000 / 9027 |
| 10 | | 05'22" (+00'50") | 1006 / 10034 |
| 11 | | 04'58" (+00'26") | 1003 / 11037 |
| 12 | | 05'19" (+00'47") | 1007 / 12045 |
| 13 | | 05'42" (+01'10") | 1005 / 13050 |
| 14 | | 04'50" (+00'18") | 1005 / 14055 |
| 15 | | 05'19" (+00'47") | 992 / 15048 |
| 16 | | 05'05" (+00'33") | 1007 / 16055 |
| 17 | | 05'16" (+00'44") | 1002 / 17057 |
| 18 | | 05'34" (+01'02") | 1010 / 18068 |
| 19 | | 05'28" (+00'56") | 1008 / 19077 |
| 20 | | 04'57" (+00'25") | 1009 / 20087 |
| 21 | | 05'53" (+01'21") | 1005 / 21092 |
起跑感覺還算OK 7K後小腿還是有緊繃感覺 一路不敢加速
18K時依樣有抽筋的感覺 維持速度回終點
賽前宣言: 期望可以跑進1:38:00
4月累積里程 :
122.90 km 
skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 04'51" | 00:11'19" |
| 3 | 05'31" | 00:16'50" |
| 4 | 04'21" | 00:21'11" |
| 5 | 04'53" | 00:26'04" |
| 6 | 05'18" | 00:31'22" |
| 7 | 04'55" | 00:36'17" |
| 8 | 04'47" | 00:41'04" |
| 9 | 05'29" | 00:46'33" |
| 10 | 05'23" | 00:51'56" |
| 11 | 04'58" | 00:56'54" |
| 12 | 05'21" | 01:02'15" |
| 13 | 05'57" | 01:08'12" |
| 14 | 04'35" | 01:12'47" |
| 15 | 05'10" | 01:17'57" |
| 16 | 05'17" | 01:23'14" |
| 17 | 05'14" | 01:28'28" |
| 18 | 05'37" | 01:34'05" |
| 19 | 05'29" | 01:39'34" |
| 20 | 04'55" | 01:44'29" |
| 21 | 04'59" | 01:49'28" |
| 21.0 | -276'-40" | 01:50'51" |
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