11.1 km | 01:06:35 | 06:01/km日期: 2019-01-08 17:00 - 卡路里: 855 Cal - 總步數: 11414 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'09" / 05'55" / 05'53" / 06'00" / 05'55" / 05'58" / 06'04" / 06'10" / 06'07" / 06'02" / 06'01" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'11") | 1011 / 1011 | 174 / 94 |
| 2 | | 05'54" (+00'01") | 1002 / 2013 | 175 / 96 |
| 3 | | 05'53" | 1008 / 3022 | 173 / 97 |
| 4 | | 05'56" (+00'03") | 1002 / 4024 | 173 / 97 |
| 5 | | 05'54" (+00'01") | 1001 / 5025 | 173 / 97 |
| 6 | | 05'57" (+00'04") | 1001 / 6027 | 171 / 97 |
| 7 | | 06'04" (+00'11") | 1008 / 7035 | 171 / 96 |
| 8 | | 06'04" (+00'11") | 1007 / 8042 | 171 / 96 |
| 9 | | 06'06" (+00'13") | 1002 / 9045 | 167 / 97 |
| 10 | | 06'03" (+00'10") | 1005 / 10050 | 165 / 99 |
| 11 | | 05'57" (+00'04") | 1006 / 11057 | 167 / 100 |
1月累積里程 :
105.50 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'53" | 00:17'57" |
| 4 | 06'00" | 00:23'57" |
| 5 | 05'55" | 00:29'52" |
| 6 | 05'58" | 00:35'50" |
| 7 | 06'04" | 00:41'54" |
| 8 | 06'10" | 00:48'04" |
| 9 | 06'07" | 00:54'11" |
| 10 | 06'02" | 01:00'13" |
| 11 | 06'01" | 01:06'14" |
| 11.1 | 06'44" | 01:06'35" |
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