10.0 km | 00:54:35 | 05:26/km日期: 2018-12-20 20:33 - 卡路里: 541 Cal - 總步數: 9770 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'43" / 05'20" / 05'21" / 05'27" / 05'31" / 05'31" / 05'32" / 05'35" / 05'30" / 04'54" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'48") | 1004 / 1004 | 172 / 102 |
| 2 | | 05'17" (+00'24") | 1006 / 2010 | 179 / 105 |
| 3 | | 05'21" (+00'28") | 1006 / 3017 | 179 / 103 |
| 4 | | 05'24" (+00'31") | 1006 / 4024 | 179 / 103 |
| 5 | | 05'28" (+00'35") | 1007 / 5031 | 179 / 101 |
| 6 | | 05'28" (+00'35") | 1008 / 6040 | 180 / 101 |
| 7 | | 05'30" (+00'37") | 1003 / 7043 | 180 / 100 |
| 8 | | 05'33" (+00'40") | 1003 / 8047 | 180 / 99 |
| 9 | | 05'27" (+00'34") | 1006 / 9053 | 177 / 102 |
| 10 | | 04'53" | 1003 / 10057 | 183 / 111 |
12月累積里程 : 121.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'27" | 00:21'51" |
| 5 | 05'31" | 00:27'22" |
| 6 | 05'31" | 00:32'53" |
| 7 | 05'32" | 00:38'25" |
| 8 | 05'35" | 00:44'00" |
| 9 | 05'30" | 00:49'30" |
| 10 | 04'54" | 00:54'24" |
| 10.0 | 07'54" | 00:54'35" |
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