8.3 km | 01:00:01 | 07:15/km日期: 2014-04-26 15:58 - 地點: 梅山國中沙地 - 卡路里: 357 Cal - 溫度: 27°C - 濕度: 64%
Pace: 07'28" / 06'44" / 06'12" / 06'04" / 08'16" / 07'52" / 11'31" / 08'56" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'24") | 1002 / 1002 |
2 | | 06'46" (+00'40") | 997 / 2000 |
3 | | 06'12" (+00'06") | 1010 / 3010 |
4 | | 06'06" | 993 / 4003 |
5 | | 07'29" (+01'23") | 999 / 5002 |
6 | | 07'56" (+01'50") | 999 / 6000 |
7 | | 07'23" (+01'17") | 1004 / 7005 |
8 | | 08'59" (+02'53") | 997 / 8003 |
9 | | 07'34" (+01'28") | 209 / 8212 |
4月累積里程 :
33.60 km 媽媽牌 累積 :
426.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'44" | 00:14'12" |
3 | 06'12" | 00:20'24" |
4 | 06'04" | 00:26'28" |
5 | 08'16" | 00:34'44" |
6 | 07'52" | 00:42'36" |
7 | 11'31" | 00:54'07" |
8 | 08'56" | 01:03'03" |
8.2 | 09'26" | 01:05'03" |