15.0 km | 01:19:50 | 05:19/km日期: 2019-01-08 18:50 - 平均心率: 147 - 卡路里: 945 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'23" / 05'21" / 05'23" / 05'23" / 05'19" / 05'16" / 05'13" / 05'14" / 05'13" / 05'24" / 05'20" / 05'22" / 05'37" / 05'43" / 04'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'46") | 1000 / 1000 |
| 2 | | 05'21" (+00'46") | 1000 / 2000 |
| 3 | | 05'22" (+00'47") | 1000 / 3000 |
| 4 | | 05'23" (+00'48") | 1000 / 4000 |
| 5 | | 05'18" (+00'43") | 1000 / 5000 |
| 6 | | 05'16" (+00'41") | 1000 / 6000 |
| 7 | | 05'12" (+00'37") | 1000 / 7000 |
| 8 | | 05'13" (+00'38") | 1000 / 8000 |
| 9 | | 05'13" (+00'38") | 1000 / 9000 |
| 10 | | 05'23" (+00'48") | 1000 / 10000 |
| 11 | | 05'20" (+00'45") | 1000 / 11000 |
| 12 | | 05'21" (+00'46") | 1000 / 12000 |
| 13 | | 05'36" (+01'01") | 1000 / 13000 |
| 14 | | 05'43" (+01'08") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 06'41" (+02'06") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 106.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'23" | 00:16'07" |
| 4 | 05'23" | 00:21'30" |
| 5 | 05'19" | 00:26'49" |
| 6 | 05'16" | 00:32'05" |
| 7 | 05'13" | 00:37'18" |
| 8 | 05'14" | 00:42'32" |
| 9 | 05'13" | 00:47'45" |
| 10 | 05'24" | 00:53'09" |
| 11 | 05'20" | 00:58'29" |
| 12 | 05'22" | 01:03'51" |
| 13 | 05'37" | 01:09'28" |
| 14 | 05'43" | 01:15'11" |
| 15 | 04'36" | 01:19'47" |
| 15.0 | 05'46" | 01:19'51" |
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