21.6 km | 02:05:32 | 05:48/km日期: 2019-01-08 19:15 - 平均心率: 135 - 卡路里: 1360 Cal - 平均步頻: 172
Pace: 05'47" / 05'44" / 05'34" / 05'54" / 05'42" / 05'41" / 06'19" / 06'04" / 05'49" / 06'17" / 05'42" / 05'46" / 06'24" / 05'40" / 05'47" / 06'06" / 05'41" / 05'56" / 05'56" / 05'50" / 04'38" / 05'33" /
1月累積里程 : 441.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'44" | 00:11'31" |
3 | 05'34" | 00:17'05" |
4 | 05'54" | 00:22'59" |
5 | 05'42" | 00:28'41" |
6 | 05'41" | 00:34'22" |
7 | 06'19" | 00:40'41" |
8 | 06'04" | 00:46'45" |
9 | 05'49" | 00:52'34" |
10 | 06'17" | 00:58'51" |
11 | 05'42" | 01:04'33" |
12 | 05'46" | 01:10'19" |
13 | 06'24" | 01:16'43" |
14 | 05'40" | 01:22'23" |
15 | 05'47" | 01:28'10" |
16 | 06'06" | 01:34'16" |
17 | 05'41" | 01:39'57" |
18 | 05'56" | 01:45'53" |
19 | 05'56" | 01:51'49" |
20 | 05'50" | 01:57'39" |
21 | 04'38" | 02:02'17" |
21.6 | 05'33" | 02:05'32" |