10.0 km | 00:56:24 | 05:37/km日期: 2019-01-10 18:01 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(62)
Pace: 05'44" / 05'28" / 05'50" / 05'57" / 05'58" / 05'52" / 05'48" / 05'42" / 05'29" / 04'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'15") | 1000 / 1000 |
| 2 | | 05'28" (+00'59") | 1000 / 2000 |
| 3 | | 05'50" (+01'21") | 1000 / 3000 |
| 4 | | 05'57" (+01'28") | 1000 / 4000 |
| 5 | | 05'56" (+01'27") | 1000 / 5000 |
| 6 | | 05'52" (+01'23") | 1000 / 6000 |
| 7 | | 05'47" (+01'18") | 1000 / 7000 |
| 8 | | 05'41" (+01'12") | 1000 / 8000 |
| 9 | | 05'29" (+01'00") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 06'23" (+01'54") | 16 / 10016 |
1月累積里程 : 304.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'50" | 00:17'02" |
| 4 | 05'57" | 00:22'59" |
| 5 | 05'58" | 00:28'57" |
| 6 | 05'52" | 00:34'49" |
| 7 | 05'48" | 00:40'37" |
| 8 | 05'42" | 00:46'19" |
| 9 | 05'29" | 00:51'48" |
| 10 | 04'30" | 00:56'18" |
| 10.0 | 06'13" | 00:56'24" |
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