11.1 km | 00:51:04 | 04:35/km日期: 2019-01-09 18:23 - 卡路里: 836 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'14" / 04'52" / 04'33" / 04'24" / 04'33" / 04'40" / 04'38" / 04'20" / 04'19" / 04'08" / 04'41" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'05") | 1000 / 1000 |
2 | | 04'51" (+00'43") | 1000 / 2000 |
3 | | 04'33" (+00'25") | 1000 / 3000 |
4 | | 04'23" (+00'15") | 1000 / 4000 |
5 | | 04'33" (+00'25") | 1000 / 5000 |
6 | | 04'39" (+00'31") | 1000 / 6000 |
7 | | 04'38" (+00'30") | 1000 / 7000 |
8 | | 04'20" (+00'12") | 1000 / 8000 |
9 | | 04'18" (+00'10") | 1000 / 9000 |
10 | | 04'08" | 1000 / 10000 |
11 | | 04'40" (+00'32") | 1000 / 11000 |
12 | | 06'33" (+02'25") | 107 / 11107 |
1月累積里程 :
126.92 km Adidas 累積 :
16755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'52" | 00:10'06" |
3 | 04'33" | 00:14'39" |
4 | 04'24" | 00:19'03" |
5 | 04'33" | 00:23'36" |
6 | 04'40" | 00:28'16" |
7 | 04'38" | 00:32'54" |
8 | 04'20" | 00:37'14" |
9 | 04'19" | 00:41'33" |
10 | 04'08" | 00:45'41" |
11 | 04'41" | 00:50'22" |
11.1 | 06'28" | 00:51'04" |