11.1 km | 01:12:02 | 06:29/km日期: 2019-01-09 21:33 - 地點: 運動公園 - 天氣: 涼 - 平均心率: 160 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'41" / 06'43" / 06'37" / 06'31" / 06'25" / 06'25" / 06'19" / 06'19" / 06'07" / 06'20" / 06'01" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'40") | 1000 / 1000 |
| 2 | | 06'43" (+00'42") | 1000 / 2000 |
| 3 | | 06'37" (+00'36") | 1000 / 3000 |
| 4 | | 06'30" (+00'29") | 1000 / 4000 |
| 5 | | 06'25" (+00'24") | 1000 / 5000 |
| 6 | | 06'24" (+00'23") | 1000 / 6000 |
| 7 | | 06'18" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'17") | 1000 / 8000 |
| 9 | | 06'07" (+00'06") | 1000 / 9000 |
| 10 | | 06'20" (+00'19") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 05'03" | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
217.43 km 
New Balance Vazee Prism 累積 :
720.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'43" | 00:14'24" |
| 3 | 06'37" | 00:21'01" |
| 4 | 06'31" | 00:27'32" |
| 5 | 06'25" | 00:33'57" |
| 6 | 06'25" | 00:40'22" |
| 7 | 06'19" | 00:46'41" |
| 8 | 06'19" | 00:53'00" |
| 9 | 06'07" | 00:59'07" |
| 10 | 06'20" | 01:05'27" |
| 11 | 06'01" | 01:11'28" |
| 11.1 | 05'05" | 01:12'02" |
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