7.9 km | 00:43:58 | 05:32/km日期: 2019-01-09 16:31 - 卡路里: 557 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 07'31" / 08'29" / 06'00" / 05'49" / 05'31" / 06'24" / 05'44" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'40") | 1000 / 1000 |
| 2 | | 05'50" (+01'00") | 1000 / 2000 |
| 3 | | 05'31" (+00'41") | 1000 / 3000 |
| 4 | | 05'49" (+00'59") | 1000 / 4000 |
| 5 | | 05'30" (+00'40") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 04'15" | 937 / 7937 |
1月累積里程 : 128.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'29" | 00:16'00" |
| 3 | 06'00" | 00:22'00" |
| 4 | 05'49" | 00:27'49" |
| 5 | 05'31" | 00:33'20" |
| 6 | 06'24" | 00:39'44" |
| 7 | 05'44" | 00:45'28" |
| 7.9 | 07'07" | 00:52'09" |
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