8.0 km | 01:00:19 | 07:31/km日期: 2019-01-10 21:52 - 地點: 自來水廠 - 天氣: 晴 - 卡路里: 534 Cal - 溫度: 25°C - 濕度: 73% - PM2.5: 普通(49)
Pace: 07'55" / 07'43" / 07'06" / 07'13" / 07'16" / 07'44" / 02'14" / 02'46" / 01'56" / 03'05" / 04'23" / 00'37" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+04'49") | 1029 / 1029 |
| 2 | | 07'43" (+04'39") | 992 / 2022 |
| 3 | | 07'06" (+04'02") | 1008 / 3030 |
| 4 | | 06'59" (+03'55") | 1000 / 4030 |
| 5 | | 07'25" (+04'21") | 1007 / 5038 |
| 6 | | 04'39" (+01'35") | 1723 / 6761 |
| 7 | | 03'04" | 2362 / 9123 |
| 8 | | 03'40" (+00'36") | 1958 / 11082 |
1月累積里程 :
247.54 km 
HOKAONEONE napali 累積 :
1605.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'43" | 00:15'38" |
| 3 | 07'06" | 00:22'44" |
| 4 | 07'13" | 00:29'57" |
| 5 | 07'16" | 00:37'13" |
| 6 | 07'44" | 00:44'57" |
| 7 | 02'14" | 00:47'11" |
| 8 | 02'46" | 00:49'57" |
| 9 | 01'56" | 00:51'53" |
| 10 | 03'05" | 00:54'58" |
| 11 | 04'23" | 00:59'21" |
| 12 | 00'37" | 00:59'58" |
| 8.0 | 00'-3" | 01:00'11" |
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