15.1 km | 01:17:57 | 05:09/km日期: 2018-10-04 19:07 - 總爬升: 139 m - 平均心率: 144 - 卡路里: 620 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'59" / 05'19" / 05'05" / 05'01" / 04'58" / 05'06" / 05'02" / 04'56" / 04'57" / 05'02" / 04'58" / 04'59" / 05'00" / 05'10" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'21") | 1000 / 1000 |
| 2 | | 05'18" (+00'22") | 1000 / 2000 |
| 3 | | 05'05" (+00'09") | 1000 / 3000 |
| 4 | | 05'01" (+00'05") | 1000 / 4000 |
| 5 | | 04'57" (+00'01") | 1000 / 5000 |
| 6 | | 05'05" (+00'09") | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'01" (+00'05") | 1000 / 10000 |
| 11 | | 04'57" (+00'01") | 1000 / 11000 |
| 12 | | 04'59" (+00'03") | 1000 / 12000 |
| 13 | | 04'59" (+00'03") | 1000 / 13000 |
| 14 | | 05'09" (+00'13") | 1000 / 14000 |
| 15 | | 05'35" (+00'39") | 1000 / 15000 |
| 16 | | 05'41" (+00'45") | 93 / 15093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
436.36 km 
老媽牌 正皮皮鞋 累積 :
25347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'19" | 00:11'18" |
| 3 | 05'05" | 00:16'23" |
| 4 | 05'01" | 00:21'24" |
| 5 | 04'58" | 00:26'22" |
| 6 | 05'06" | 00:31'28" |
| 7 | 05'02" | 00:36'30" |
| 8 | 04'56" | 00:41'26" |
| 9 | 04'57" | 00:46'23" |
| 10 | 05'02" | 00:51'25" |
| 11 | 04'58" | 00:56'23" |
| 12 | 04'59" | 01:01'22" |
| 13 | 05'00" | 01:06'22" |
| 14 | 05'10" | 01:11'32" |
| 15 | 05'35" | 01:17'07" |
| 15.1 | 05'32" | 01:17'38" |
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