26.5 km | 03:31:42 | 07:59/km日期: 2019-01-06 06:02 - 平均心率: 150 - 卡路里: 1241 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59)
Pace: 08'22" / 08'47" / 08'12" / 08'46" / 08'14" / 07'44" / 08'44" / 08'02" / 09'26" / 08'02" / 07'44" / 09'56" / 11'36" / 13'42" / 06'49" / 07'26" / 07'27" / 06'40" / 06'55" / 06'30" / 07'03" / 06'30" / 06'42" / 06'45" / 06'24" / 06'05" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'18") | 1000 / 1000 |
| 2 | | 08'46" (+02'41") | 1000 / 2000 |
| 3 | | 08'12" (+02'07") | 1000 / 3000 |
| 4 | | 08'45" (+02'40") | 1000 / 4000 |
| 5 | | 08'13" (+02'08") | 1000 / 5000 |
| 6 | | 07'44" (+01'39") | 1000 / 6000 |
| 7 | | 08'43" (+02'38") | 1000 / 7000 |
| 8 | | 08'01" (+01'56") | 1000 / 8000 |
| 9 | | 09'26" (+03'21") | 1000 / 9000 |
| 10 | | 08'01" (+01'56") | 1000 / 10000 |
| 11 | | 07'43" (+01'38") | 1000 / 11000 |
| 12 | | 09'56" (+03'51") | 1000 / 12000 |
| 13 | | 11'36" (+05'31") | 1000 / 13000 |
| 14 | | 13'41" (+07'36") | 1000 / 14000 |
| 15 | | 06'49" (+00'44") | 1000 / 15000 |
| 16 | | 07'25" (+01'20") | 1000 / 16000 |
| 17 | | 07'26" (+01'21") | 1000 / 17000 |
| 18 | | 06'39" (+00'34") | 1000 / 18000 |
| 19 | | 06'54" (+00'49") | 1000 / 19000 |
| 20 | | 06'30" (+00'25") | 1000 / 20000 |
| 21 | | 07'03" (+00'58") | 1000 / 21000 |
| 22 | | 06'29" (+00'24") | 1000 / 22000 |
| 23 | | 06'41" (+00'36") | 1000 / 23000 |
| 24 | | 06'44" (+00'39") | 1000 / 24000 |
| 25 | | 06'23" (+00'18") | 1000 / 25000 |
| 26 | | 06'05" | 1000 / 26000 |
| 27 | | 06'37" (+00'32") | 472 / 26472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 214.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'47" | 00:17'09" |
| 3 | 08'12" | 00:25'21" |
| 4 | 08'46" | 00:34'07" |
| 5 | 08'14" | 00:42'21" |
| 6 | 07'44" | 00:50'05" |
| 7 | 08'44" | 00:58'49" |
| 8 | 08'02" | 01:06'51" |
| 9 | 09'26" | 01:16'17" |
| 10 | 08'02" | 01:24'19" |
| 11 | 07'44" | 01:32'03" |
| 12 | 09'56" | 01:41'59" |
| 13 | 11'36" | 01:53'35" |
| 14 | 13'42" | 02:07'17" |
| 15 | 06'49" | 02:14'06" |
| 16 | 07'26" | 02:21'32" |
| 17 | 07'27" | 02:28'59" |
| 18 | 06'40" | 02:35'39" |
| 19 | 06'55" | 02:42'34" |
| 20 | 06'30" | 02:49'04" |
| 21 | 07'03" | 02:56'07" |
| 22 | 06'30" | 03:02'37" |
| 23 | 06'42" | 03:09'19" |
| 24 | 06'45" | 03:16'04" |
| 25 | 06'24" | 03:22'28" |
| 26 | 06'05" | 03:28'33" |
| 26.5 | 06'36" | 03:31'40" |
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