17.8 km | 02:10:42 | 07:19/km日期: 2019-01-12 10:56 - 總爬升: 190 m - 卡路里: 899 Cal - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 06'20" / 06'49" / 06'51" / 06'54" / 06'42" / 07'01" / 06'48" / 06'03" / 07'02" / 07'01" / 07'10" / 07'05" / 08'27" / 09'16" / 07'47" / 07'47" / 06'47" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 486 / 486 |
| 2 | | 06'44" (+01'11") | 504 / 991 |
| 3 | | 06'53" (+01'20") | 510 / 1502 |
| 4 | | 06'41" (+01'08") | 492 / 1994 |
| 5 | | 06'58" (+01'25") | 510 / 2505 |
| 6 | | 06'45" (+01'12") | 500 / 3005 |
| 7 | | 07'10" (+01'37") | 494 / 3500 |
| 8 | | 06'32" (+00'59") | 499 / 3999 |
| 9 | | 06'46" (+01'13") | 509 / 4509 |
| 10 | | 06'38" (+01'05") | 501 / 5010 |
| 11 | | 06'54" (+01'21") | 496 / 5507 |
| 12 | | 07'05" (+01'32") | 504 / 6012 |
| 13 | | 08'12" (+02'39") | 495 / 6508 |
| 14 | | 05'33" | 522 / 7030 |
| 15 | | 05'47" (+00'14") | 505 / 7536 |
| 16 | | 06'19" (+00'46") | 511 / 8047 |
| 17 | | 06'50" (+01'17") | 496 / 8544 |
| 18 | | 07'06" (+01'33") | 499 / 9043 |
| 19 | | 07'54" (+02'21") | 497 / 9541 |
| 20 | | 06'04" (+00'31") | 499 / 10040 |
| 21 | | 07'05" (+01'32") | 514 / 10554 |
| 22 | | 07'12" (+01'39") | 501 / 11056 |
| 23 | | 07'00" (+01'27") | 490 / 11546 |
| 24 | | 07'18" (+01'45") | 508 / 12055 |
| 25 | | 07'05" (+01'32") | 531 / 12586 |
| 26 | | 10'21" (+04'48") | 494 / 13080 |
| 27 | | 10'49" (+05'16") | 501 / 13582 |
| 28 | | 07'07" (+01'34") | 507 / 14090 |
| 29 | | 09'02" (+03'29") | 497 / 14587 |
| 30 | | 06'28" (+00'55") | 499 / 15086 |
| 31 | | 08'09" (+02'36") | 496 / 15583 |
| 32 | | 07'39" (+02'06") | 498 / 16082 |
| 33 | | 06'08" (+00'35") | 501 / 16583 |
| 34 | | 07'20" (+01'47") | 503 / 17087 |
| 35 | | 06'40" (+01'07") | 502 / 17589 |
| 36 | | 06'28" (+00'55") | 323 / 17913 |
1月累積里程 : 414.12 km
Android - Sony G8441 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'49" | 00:13'09" |
| 3 | 06'51" | 00:20'00" |
| 4 | 06'54" | 00:26'54" |
| 5 | 06'42" | 00:33'36" |
| 6 | 07'01" | 00:40'37" |
| 7 | 06'48" | 00:47'25" |
| 8 | 06'03" | 00:53'28" |
| 9 | 07'02" | 01:00'30" |
| 10 | 07'01" | 01:07'31" |
| 11 | 07'10" | 01:14'41" |
| 12 | 07'05" | 01:21'46" |
| 13 | 08'27" | 01:30'13" |
| 14 | 09'16" | 01:39'29" |
| 15 | 07'47" | 01:47'16" |
| 16 | 07'47" | 01:55'03" |
| 17 | 06'47" | 02:01'50" |
| 17.8 | 07'14" | 02:07'51" |
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