20.1 km | 01:49:36 | 05:27/km日期: 2019-01-14 09:08 - 卡路里: 973 Cal
Pace: 05'47" / 05'40" / 05'15" / 05'17" / 05'35" / 05'27" / 05'34" / 05'17" / 05'21" / 05'25" / 06'26" / 05'21" / 05'32" / 05'11" / 05'26" / 05'49" / 05'12" / 05'13" / 05'01" / 05'10" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 993 / 993 |
| 2 | | 05'41" (+00'40") | 996 / 1989 |
| 3 | | 05'15" (+00'14") | 1000 / 2990 |
| 4 | | 05'18" (+00'17") | 1010 / 4001 |
| 5 | | 05'33" (+00'32") | 988 / 4990 |
| 6 | | 05'24" (+00'23") | 1009 / 5999 |
| 7 | | 05'37" (+00'36") | 1005 / 7004 |
| 8 | | 05'15" (+00'14") | 989 / 7994 |
| 9 | | 05'22" (+00'21") | 1012 / 9006 |
| 10 | | 05'25" (+00'24") | 997 / 10004 |
| 11 | | 06'27" (+01'26") | 995 / 11000 |
| 12 | | 05'19" (+00'18") | 1003 / 12004 |
| 13 | | 05'29" (+00'28") | 1007 / 13011 |
| 14 | | 05'13" (+00'12") | 993 / 14005 |
| 15 | | 05'26" (+00'25") | 997 / 15002 |
| 16 | | 05'48" (+00'47") | 1002 / 16005 |
| 17 | | 05'09" (+00'08") | 1008 / 17013 |
| 18 | | 05'16" (+00'15") | 988 / 18001 |
| 19 | | 05'01" | 999 / 19001 |
| 20 | | 05'10" (+00'09") | 1016 / 20018 |
| 21 | | 05'47" (+00'46") | 89 / 20107 |
1月累積里程 : 101.77 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'40" | 00:11'27" |
| 3 | 05'15" | 00:16'42" |
| 4 | 05'17" | 00:21'59" |
| 5 | 05'35" | 00:27'34" |
| 6 | 05'27" | 00:33'01" |
| 7 | 05'34" | 00:38'35" |
| 8 | 05'17" | 00:43'52" |
| 9 | 05'21" | 00:49'13" |
| 10 | 05'25" | 00:54'38" |
| 11 | 06'26" | 01:01'04" |
| 12 | 05'21" | 01:06'25" |
| 13 | 05'32" | 01:11'57" |
| 14 | 05'11" | 01:17'08" |
| 15 | 05'26" | 01:22'34" |
| 16 | 05'49" | 01:28'23" |
| 17 | 05'12" | 01:33'35" |
| 18 | 05'13" | 01:38'48" |
| 19 | 05'01" | 01:43'49" |
| 20 | 05'10" | 01:48'59" |
| 20.1 | 05'44" | 01:49'36" |
留言 
展開計圈分析
