10.1 km | 01:25:24 | 08:27/km日期: 2019-01-22 20:33 - 卡路里: 627 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 67% - PM2.5: 普通(37)
Pace: 06'46" / 06'28" / 07'03" / 06'18" / 08'48" / 07'08" / 10'31" / 11'35" / 09'46" / 09'31" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'28") | 1000 / 1000 |
| 2 | | 06'27" (+00'10") | 1000 / 2000 |
| 3 | | 07'03" (+00'46") | 1000 / 3000 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 08'48" (+02'31") | 1000 / 5000 |
| 6 | | 07'07" (+00'50") | 1000 / 6000 |
| 7 | | 10'30" (+04'13") | 1000 / 7000 |
| 8 | | 11'35" (+05'18") | 1000 / 8000 |
| 9 | | 09'45" (+03'28") | 1000 / 9000 |
| 10 | | 09'31" (+03'14") | 1000 / 10000 |
| 11 | | 14'43" (+08'26") | 103 / 10103 |
1月累積里程 : 551.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'28" | 00:13'14" |
| 3 | 07'03" | 00:20'17" |
| 4 | 06'18" | 00:26'35" |
| 5 | 08'48" | 00:35'23" |
| 6 | 07'08" | 00:42'31" |
| 7 | 10'31" | 00:53'02" |
| 8 | 11'35" | 01:04'37" |
| 9 | 09'46" | 01:14'23" |
| 10 | 09'31" | 01:23'54" |
| 10.1 | 14'39" | 01:25'25" |
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